Search found 195 matches

by scubastevesgirly
Wed Jan 03, 2007 5:14 pm
Forum: Pole Vault - General
Topic: Top of the vault? Just do it?
Replies: 15
Views: 11248

Re: Top of the vault? Just do it?

So...I'm having trouble with the 2nd 'part' of the vault. I have a beautiful plant and take off, but the inversion is not there...so neither is the rest of it. I'm not trying to be harsh, but I am willing to bet that your plant and takeoff are not "beautiful." If they were, your hips woul...
by scubastevesgirly
Tue Jan 02, 2007 7:58 pm
Forum: Pole Vault - General
Topic: Top of the vault? Just do it?
Replies: 15
Views: 11248

I think I do try to start too early. At our first meet in Dec, I ended up barely on the pit and once on the ground b/c I pulled trying to clear the bar too early and couldn't finish the earlier stuff. Coach says I should wait until I recognize my left arm is straight (enough time to finish that part...
by scubastevesgirly
Tue Jan 02, 2007 2:36 pm
Forum: Pole Vault - General
Topic: Top of the vault? Just do it?
Replies: 15
Views: 11248

Top of the vault? Just do it?

So...I'm having trouble with the 2nd 'part' of the vault. I have a beautiful plant and take off, but the inversion is not there...so neither is the rest of it. We haven't worked on anything besides takeoff in practice. All we do in practice is one/two-arm low hold warmups, then full runs. I can inve...
by scubastevesgirly
Thu May 25, 2006 5:04 pm
Forum: Pole Vault - College
Topic: NCAA Div. III Results
Replies: 2
Views: 3529

NCAA Div. III Results

2006 NCAA Women's Outdoor Championships Benedictine University, Lisle, Ill. May 25, 2006 Pole Vault 1 Ashley Johnson, Jr, Wilmington College 12'6.25" (3.82m) (3.22[2], 3.37, 3.52, 3.62[2], 3.72, 3.82[2]) Last year's winner Stadium record Was 11-5 3/4 (3.50m); Steph Ray, UW-Milwaukee, 2006 2 Meghan V...
by scubastevesgirly
Mon May 15, 2006 11:47 pm
Forum: Pole Vault - College
Topic: Chelsea Johnson 4.60 (15-1) to win PAC-10s and break record
Replies: 5
Views: 5666

what size pole is she on???
by scubastevesgirly
Sun May 07, 2006 9:32 am
Forum: Pole Vault - College
Topic: Collegiate Results May 6 Weekend
Replies: 9
Views: 25163

Ohio Wesleyan University Hy-Tek's Meet Manager NCAC Championships 2006 - 5/4/2006 to 5/5/2006 Ohio Wesleyan University, Delaware, OH Event 10 Women Pole Vault ================================================================================= Stadium: ! 13-03.50 1996 Melissa Price NCAA Prov: # 3.40m 2...
by scubastevesgirly
Mon Apr 24, 2006 11:27 pm
Forum: Pole Vault - Beginning Technique
Topic: Knee Drive
Replies: 7
Views: 5614

Try to knee the sky...or the ceiling (outdoor/indoor)
by scubastevesgirly
Sun Apr 23, 2006 11:42 am
Forum: Pole Vault - College
Topic: Collegiate Results April 22 Weekend
Replies: 12
Views: 32628

Event 25 Women Pole Vault ================================================================================= Track: * 11-03 2002 JACKIE KAUP, OHIO NORTHERN DIV 3 AUTO: @ 3.73m DIV 3 PROV: # 3.40m Name Year School Finals Points ==========================================================================...
by scubastevesgirly
Sun Apr 23, 2006 9:02 am
Forum: Pole Vault - College
Topic: Ashley Johnson, Wilmington College
Replies: 0
Views: 2790

Ashley Johnson, Wilmington College

I'd like to congratulate Ashley Johnson from Wilmington College...She had some good jumps this weekend and is now ranked 2nd in the nation in DIII (as far as I know) at 12'4.5''...she also had some good attempts at 12'7''
by scubastevesgirly
Sun Apr 16, 2006 11:19 pm
Forum: Pole Vault - General
Topic: Stuck...don't know what to do
Replies: 6
Views: 5109

rainbowgirl28 wrote:What's happening when you NH? How are you knocking the bar off?


I feel like I'm doing what I always do, but I just knock the bar off...I don't know how I knock it off...

I get sooo frustrated. It's aweful...my hands start shaking so bad after I NH that I can't untie my spikes
by scubastevesgirly
Sun Apr 16, 2006 10:20 pm
Forum: Pole Vault - General
Topic: Stuck...don't know what to do
Replies: 6
Views: 5109

Stuck...don't know what to do

so, I've opened at 9 feet every meet this year, and have cleared it first attempt almost every meet...and usually clear 9'6'' or 10'' easily. But, the past 2 weeks, I've been no-heighting like it's my job (I've never no-heighted before this). I no-heighted at the meet last week, 2x in the mock meets...
by scubastevesgirly
Sun Apr 02, 2006 2:30 pm
Forum: Pole Vault - General
Topic: Bubka coming out of retirement!
Replies: 17
Views: 11984

Anytime you have a special report from Jasonne Hinkinovich you should see red flags! I always try to work Hinkin into my April Fool's jokes in some fashion. :) This year's was pretty lame compared to some of my earlier ones.... http://www.polevaultpower.com/forum/viewtopic.php?t=4610&start=0&am...

Go to advanced search