Hello,
Do any of you have a good weight training schedule for pole vaulting preseason for girls in high school that you won't mind sharing with me? PLEASE?
Thank you!
Search found 2 matches
- Thu Sep 13, 2012 2:47 am
- Forum: Pole Vault - High School
- Topic: Weight Training
- Replies: 1
- Views: 5887
- Thu Sep 13, 2012 2:45 am
- Forum: Pole Vault - Beginning Technique
- Topic: Short Pole Vaulters?
- Replies: 4
- Views: 15371
Short Pole Vaulters?
Hello,
I was just wondering whether short people, namely a 15 year old 5 foot 2 inch 100 pound girl, could become good pole vaulters. Is a short stature an advantage or a disadvantage? Would it be extremely difficult for short people to do well at this sport?
Thank you in advance!
I was just wondering whether short people, namely a 15 year old 5 foot 2 inch 100 pound girl, could become good pole vaulters. Is a short stature an advantage or a disadvantage? Would it be extremely difficult for short people to do well at this sport?
Thank you in advance!