Search found 2 matches

by maineswans
Wed Feb 01, 2006 12:08 pm
Forum: Pole Vault - Training
Topic: Shoulder Impingement Syndrome...?
Replies: 17
Views: 16480

shoulder pain

I too have been diagnosed with shoulder impingement; however, it was not caused by vaulting, but by a strength imbalance (too much front and not enough back). I've been working in the weight room on stronger abs, hips flexors, pecs, etc., and not enough time working the shoulders, and back. Also, wh...
by maineswans
Sun Mar 06, 2005 8:11 pm
Forum: Pole Vault - Equipment
Topic: Best way/cost to ship a pole
Replies: 2
Views: 2334

Best way/cost to ship a pole

Can anyone help me with this? I am an "older" vaulter travelling for my first big meet. What does it cost to "fly" my pole? Should I ground ship it ahead? Any help is appreciated.


PJS






"I will always be a novice"

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