Search found 187 matches

by Carolina21
Wed Jul 28, 2010 6:51 pm
Forum: Pole Vault - Video Review
Topic: 4 step jumps in practice..any help would be great...
Replies: 3
Views: 3333

Re: 4 step jumps in practice..any help would be great...

Your last two strides are very long, seems to be a lot of deceleration in your run. Agree with above, you should strive to be taller, but also work to really snap down those last two steps. Watch your video your last two steps are noticeably slower and longer in almost all your jumps. Also I think y...
by Carolina21
Mon Apr 05, 2010 8:55 pm
Forum: Website News and Camp/Competition Announcements
Topic: 2010 Rosewood Crawfish Street Vault
Replies: 3
Views: 7202

Re: 2010 Rosewood Crawfish Street Vault

The website has been updated and is now taking entries. Direct link below:

http://www.rosewoodcrawfishfestival.com/pole.html

Should be another great event. Hope to see you all there!
by Carolina21
Wed Mar 31, 2010 3:09 pm
Forum: Website News and Camp/Competition Announcements
Topic: 2010 Rosewood Crawfish Street Vault
Replies: 3
Views: 7202

2010 Rosewood Crawfish Street Vault

The meet has been scheduled for May 1, 2010, Columbia, SC. We are trying to get the website updated tonight to start taking entries. I will post more information as it comes available. Hope to see everyone again there this year. Below is the website, hopefully will be updated soon: http://www.rosew...
by Carolina21
Sun Sep 27, 2009 10:10 pm
Forum: Pole Vault - USA Elite
Topic: The next generation?
Replies: 49
Views: 22930

Re: The next generation?

Another important point I believe has been left out thus far is the availability of access to meets post-collegiately. 1) There seems to be an attitude among many colleges that unattached athletes should not be allowed to compete except for a few select meets (obviously conference/national champions...
by Carolina21
Tue May 12, 2009 12:03 am
Forum: Pole Vault - Advanced Technique
Topic: Bottom arm discussion continues...
Replies: 165
Views: 93725

Re: Bottom arm discussion continues...

From my understanding you hit elastically and finish your takeoff you immediately apply upward pressure. Watch the end of David Butler's reno video. At the end when he is taking questions he talks about this. He says after hitting elastically you immediately apply upward pressure and compares it to...
by Carolina21
Thu Apr 23, 2009 2:03 pm
Forum: South and Southeast Regions
Topic: Crawfish Street Vault - May 2, 2009
Replies: 11
Views: 10280

Re: Crawfish Street Vault - May 2, 2009

Alright everyone, This is a last reminder to please sign up ASAP if you plan to jump: http://www.rosewoodstreetvault.com We already have a great Elite field, and should be an even better competition than the last two years, look forward to seeing all of you next weekend. Thanks, Chris
by Carolina21
Wed Apr 08, 2009 10:12 pm
Forum: Pole Vault - Advanced Technique
Topic: Non-Petrovers
Replies: 111
Views: 56714

Re: Non-Petrovers

Can anyone name (and show vid) of an American elite vaulter (5.80+, let's say ... or heck, maybe even 5.60+ or 5.70+) that's closer to the Petrov Model than Starkey or Stevenson? We attempt it at Rice.... I don't fall under the Elite (5.80) category, but I think we are getting close... This is afte...
by Carolina21
Wed Apr 08, 2009 9:56 pm
Forum: South and Southeast Regions
Topic: Crawfish Street Vault - May 2, 2009
Replies: 11
Views: 10280

Re: Crawfish Street Vault - May 2, 2009

any idea on opening heights?? We will likely choose the opening heights a few days before the meet. We want every one to be able to clear a couple bars, but at the same time we want everyone to have a chance to jump before it gets dark and we must get the Elite vault started on time, it is why the ...
by Carolina21
Tue Apr 07, 2009 10:12 pm
Forum: South and Southeast Regions
Topic: Crawfish Street Vault - May 2, 2009
Replies: 11
Views: 10280

Re: Crawfish Street Vault - May 2, 2009

Afraid not. I am back in Texas and mainly competing around the area, but I will be in SC for the street vault.
by Carolina21
Tue Mar 31, 2009 9:06 pm
Forum: Website News and Camp/Competition Announcements
Topic: Summer Beach/Street Vault Competitions
Replies: 15
Views: 14625

Re: Summer Competitions

May 2 * Crawfish Festival * Columbia, SC May 28 Vaultstock Jonesboro, AR June 6 Quintana Beach Vault Freeport, Texas July 3 *Gill Athletics Factory Vault* Champaigne, IL July 4 * Tacoma Freedom Fair* Tacoma, WA July 11 * Alki Beach Vault* Seattle, WA July 17.18 *Grand Haven Beach Vault* Grand Haven ...
by Carolina21
Fri Mar 20, 2009 8:28 pm
Forum: South and Southeast Regions
Topic: Crawfish Street Vault - May 2, 2009
Replies: 11
Views: 10280

Re: Crawfish Street Vault - May 2, 2009

Yes we will have multiple divisions. Typically we have 2 girls, 2-3 mens sections.
by Carolina21
Tue Mar 17, 2009 11:12 am
Forum: South and Southeast Regions
Topic: Crawfish Street Vault - May 2, 2009
Replies: 11
Views: 10280

Crawfish Street Vault - May 2, 2009

It's that time again!! http://www.treemo.com/content/657842_eltbv3nrr4ip7_or.jpg - Location = Rosewood Crawfish Festival, Columbia, SC - Time = Saturday May 2nd, 2009 All Day - Crawfish Street Vault 2009 is less than 2 months away. - We are expecting to have prize money again. - I will post more in...

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