Search found 2 matches

by mikwat
Sat Mar 25, 2006 11:27 am
Forum: Pole Vault - General
Topic: need new place to vault
Replies: 1
Views: 1838

need new place to vault

I pretty much got cut from the team for not showing up to practice,(hip flexor strain) and can't polevault anymore. Does anyone know if YMCAs usually have pits or anything like that?
by mikwat
Tue Mar 14, 2006 8:45 pm
Forum: Pole Vault - Training
Topic: hip flexor strain
Replies: 4
Views: 5988

hip flexor strain

the schools trainer diagnosed me with a slight hip flexor strain on my left hip. I just started polevaulting this year in addition to running distance. I've been doing my distance running for a while so I know that its not from that. Anyway after taking a few days off I vaulted for an hour yesterday...

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