Search found 10 matches

by Messiah62
Tue Apr 01, 2008 9:56 pm
Forum: Pole Vault - Video Review
Topic: Recent Meet 11'6"
Replies: 3
Views: 3158

thanks im having trouble turning when i get inverted, whats a good way to get into that
by Messiah62
Tue Apr 01, 2008 3:01 pm
Forum: Pole Vault - Video Review
Topic: Recent Meet 11'6"
Replies: 3
Views: 3158

Recent Meet 11'6"

Really cold and windy day.

http://members.cox.net/kclinden1990/good.wmv

thanks for the review
by Messiah62
Thu Apr 19, 2007 7:41 pm
Forum: Pole Vault - Intermediate Technique
Topic: inversion problems
Replies: 4
Views: 5482

inversion problems

I know i need to get upside down but i just cant get my left arm to break in... its just not working for me. all my coaches say i could get really high if i got upside down. I press my pole the whole way. ive tried breaking my arm but for some reason it wont come in ever. I feel like i have no chanc...
by Messiah62
Wed Apr 18, 2007 11:49 pm
Forum: Pole Vault - Video Review
Topic: Video of me
Replies: 1
Views: 3532

Video of me

I know i need to get upside down but i just cant get my left arm to break in... its just not working for me. all my coaches say i could get really high if i got upside down. This is the only way i could get the videos, someone put them into a corny montage thing. Most of them are me and range from d...
by Messiah62
Sat Apr 15, 2006 8:50 pm
Forum: Pole Vault - Beginning Technique
Topic: I need some help - im getting worse it could seem
Replies: 12
Views: 6785

no when im taking off im not standing tall my coach says so i put pressure on the pole so it cant fling me as high
by Messiah62
Sat Apr 15, 2006 7:27 pm
Forum: Pole Vault - Beginning Technique
Topic: I need some help - im getting worse it could seem
Replies: 12
Views: 6785

when sitting i mean like when i get the pole planted and everything i seemed to be hunched
by Messiah62
Thu Apr 13, 2006 11:17 pm
Forum: Pole Vault - Beginning Technique
Topic: I need some help - im getting worse it could seem
Replies: 12
Views: 6785

what can i do to stop me from sitting on the pole?
by Messiah62
Thu Apr 13, 2006 9:41 am
Forum: Pole Vault - Beginning Technique
Topic: I need some help - im getting worse it could seem
Replies: 12
Views: 6785

im not sure what you mean by that but our plant box is like an upside down triangle if thats wat you were wondering.
by Messiah62
Wed Apr 12, 2006 11:59 pm
Forum: Pole Vault - Beginning Technique
Topic: I need some help - im getting worse it could seem
Replies: 12
Views: 6785

my new pole is a sky pole and my old one was a usc spirit and it was a bit older.
by Messiah62
Wed Apr 12, 2006 11:57 pm
Forum: Pole Vault - Beginning Technique
Topic: I need some help - im getting worse it could seem
Replies: 12
Views: 6785

I need some help - im getting worse it could seem

Age: 16 PR: 9.6 Pole: 12ft 140lbs in transition -> 13ft 145lbs I run a 5 step from 70.6feet take off of 8 I used to use a the 12ft pole but my coach was saying that i was getting to much bend for me and i could possible break it and it doesnt have enough strength to get me any higher. She always tel...

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