Search found 3 matches

by I_amomega
Mon Jun 04, 2007 11:22 am
Forum: Pole Vault - Beginning Technique
Topic: One question? Please read.
Replies: 9
Views: 9533

Alright no problem, I'm going to have to upload them from a phone somehow and then try to put them on youtube, I'll try as soon as possible, and thanks for the help, hopefully in the next week I'll be going to a camp. I'll take some videos there. Otherwise any more feedback will help. Thanks.
by I_amomega
Sat Jun 02, 2007 8:33 pm
Forum: Pole Vault - Beginning Technique
Topic: One question? Please read.
Replies: 9
Views: 9533

Alright thanks, my coach believes that if I do what Im suppose to by totally getting inverted and letting my shoulders drop I should be doing 13' no problem, but my problem is when I start to go for higher heights I rush my vault and instead of just doing it like a normal one I throw my feet down. H...
by I_amomega
Sat Jun 02, 2007 7:47 pm
Forum: Pole Vault - Beginning Technique
Topic: One question? Please read.
Replies: 9
Views: 9533

One question? Please read.

I'm having trouble with bringing my arm in after I drive which makes it impossible for me to rock fully and have my shoulders drop. I was wondering if there were any tips for me to break this terrible habbit. Any help would be appriciated.

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