Search found 1 match
- Wed May 14, 2003 7:04 pm
- Forum: Pole Vault - Training
- Topic: What exercises should I be doing at home?
- Replies: 2
- Views: 4654
What exercises should I be doing at home?
I'm a sophomore and my personal record is 10 feet, but i'm always consistent at 9. the problem is that I don't pull and turn. I even got the 10 landing on my frontside. My top hand grip is RIGHT below the weight number, which is probably a little more than 11 feet, which isn't good because i should ...