Search found 3 matches

by TheDuke
Tue Dec 08, 2015 12:50 am
Forum: Pole Vault - Beginning Technique
Topic: New vaulter, need help with pole change
Replies: 5
Views: 14325

Re: New vaulter, need help with pole change

I didnt even know that there was a certain way to hold the pole to make it bend, the last day thats what he showed me, then i started sitting. Now im back at square one with the 140 im using now from my high school
by TheDuke
Tue Dec 08, 2015 12:06 am
Forum: Pole Vault - Beginning Technique
Topic: New vaulter, need help with pole change
Replies: 5
Views: 14325

New vaulter, need help with pole change

I had recently finished vaulting on weekends at sessions for a month with a coach who provided poles. He put me on a 140 that was 12ft, i believe. I was doing very good for a starter. The last day he showed me the proper way to hold the pole in order to get it to bend. Doing this made me sit rather ...

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