PoleVaultPower.com

Here are some drills from Thiago Braz's instagram. I have some questions that I was hoping people on this forum may be able to answer. Here are the links: https://instagram.com/p/Bc7EpuYHKsz/ https://instagram.com/p/Bcano7qn8dm/ https://instagram.com/p/BbKH7sDHu9J/ https://instagram.com/p/Bd55QO6HFH...

Age: 16 Grade: 11 How long you have been jumping: 1.5 years What pole you are on (length and weight rating): 14'6" 185 lb How high you are gripping: 14'6" What bar(s) you are attempting in the video: 13'7" Video: sorry the run is in slow motion you can skip to about halfway through fo...