Search found 9 matches

by McKee150
Thu May 12, 2016 7:15 am
Forum: Pole Vault - Video Review
Topic: Inversion trust issues
Replies: 12
Views: 26842

Re: Inversion trust issues

Sorry for the mix up, the green pole in the video is my big pole, we have a smaller pole, but I end up knocking bars off on the way up even with the standards buried. Grip was as low as I could get it(while still keeping my bottom hand on grip tape) around 14'3", standards were at 18, and the p...
by McKee150
Thu May 12, 2016 12:07 am
Forum: Pole Vault - Video Review
Topic: Inversion trust issues
Replies: 12
Views: 26842

Re: Inversion trust issues

Thanks so much for the help, I just got home from our conference meet, I PR'd and cleared 13'4", a great day considering how sluggish I started the competition out, and overall not my fastest day by far, but still a good one. https://youtu.be/HlamL3IHpj4 And then an attempt at 13'8" https:...
by McKee150
Sun May 08, 2016 11:08 pm
Forum: Pole Vault - Video Review
Topic: Inversion trust issues
Replies: 12
Views: 26842

Re: Inversion trust issues

Thanks for the quick response! And normally I do land in the coaches box, a bit farther into it too, but as mentioned this was an odd three jump limit meet. I cleared 11 so our team could win, and then had to wait a half hour for the 13 bar. I made my third and final jump attempt at 13'9" but w...
by McKee150
Sun May 08, 2016 9:58 am
Forum: Pole Vault - Video Review
Topic: Inversion trust issues
Replies: 12
Views: 26842

Inversion trust issues

Sounds corny, but I have trust issues swinging completely upside down on my big pole, even when landing far enough in the pit. I'm a 12th grader, 5'9", around 161, and the pole I use in the video is a 14'6" 170 sky pole with a flex of 18.1. I don't know if it's my swing, or if I just need ...
by McKee150
Fri Apr 01, 2016 11:59 am
Forum: Pole Vault - Video Review
Topic: Left arm/ plant critique
Replies: 13
Views: 27574

Re: Left arm/ plant critique

I'll work on that today and see if I can get some better footage! I wish we had a shorter stiffer pole, but we don't have anything shorter that's got a heavier weight rating, I have a 14'6" 170, I might try lowering my grip to make the 14'6" 165 stiffer. Thanks for the input, I'll try to g...
by McKee150
Thu Mar 31, 2016 2:55 pm
Forum: Pole Vault - Video Review
Topic: Left arm/ plant critique
Replies: 13
Views: 27574

Re: Left arm/ plant critique

Sorry been busy! Thanks for all the responses, I've been working on a couple thing off the top of the pole, however my step is still under, and my left arm never presses up before collapsing, here's another video that might be more helpful, https://youtu.be/ZD1skGb8AAI I'm about 5'9" 163, the p...
by McKee150
Wed Feb 03, 2016 11:23 pm
Forum: Pole Vault - Video Review
Topic: Left arm/ plant critique
Replies: 13
Views: 27574

Re: Left arm/ plant critique

I'll work on that this Friday and try to get some better film, thanks for the help!
by McKee150
Tue Feb 02, 2016 9:35 pm
Forum: Pole Vault - Video Review
Topic: Left arm/ plant critique
Replies: 13
Views: 27574

Re: Left arm/ plant critique

https://youtu.be/s1gWmZE-5us

This should work, sorry about the delay, and I sort of vanish at the top part of the vault. I'll try and get some better video this Friday, thanks for your time.
by McKee150
Tue Jan 26, 2016 10:54 pm
Forum: Pole Vault - Video Review
Topic: Left arm/ plant critique
Replies: 13
Views: 27574

Left arm/ plant critique

Hello! I'm new to this site and I'm trying to get some good technique going pre season, some general info; I'm 160lbs, using a 5L approach, holding about 13' on a 14' 155, any and all advice is appreciated! Thanks. Hmmmm... Could somebody explain to me the best way to post a video on here? From an i...

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