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by a-rage13
Tue May 06, 2008 8:14 pm
Forum: Pole Vault - Intermediate Technique
Topic: Bad Season
Replies: 11
Views: 11696

one of our girl jumpers has been stuck at 9 foot since her freshman year and she is a junior but she finaly cleared it today. Just keep at it our coach told us that he had jumped 14 foot his somore year all the way threw his senior and never improved
by a-rage13
Mon May 05, 2008 10:48 pm
Forum: Pole Vault - Intermediate Technique
Topic: Finding your steps.. need help fast!
Replies: 3
Views: 5717

1. your friend has a pit at his house?
2. what we do is we run it out at every track

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