I got a slight problem. When I polevault, most of the time I slide down the pole (anywhere from a few inches to a whole feet) Is anyone else having this problem? Are there exersies I can do to improve my finger strength or grip? Is that the problem at all?
Any assistence would be apreciated
Search found 1 match
- Fri Aug 01, 2008 11:22 am
- Forum: Pole Vault - Beginning Technique
- Topic: finger strength
- Replies: 3
- Views: 4614