Search found 7 matches

by spaseminars
Sun Nov 30, 2008 2:47 am
Forum: Pole Vault - Training
Topic: Your best ideas for leg recovery
Replies: 14
Views: 10075

Re: Your best ideas for leg recovery

Elevating legs when possible - lie on the floor, legs on the wall, or less extreme options.
by spaseminars
Sun Nov 02, 2008 8:43 pm
Forum: California
Topic: New to the Bay area
Replies: 9
Views: 15147

Re: New to the Bay area

Andy - Caltrain will get you from San Francisco to San Jose, It's just not terribly fast, and poses the usual public transport dilemma of how to get to your ultimate destination once you get off transit...
by spaseminars
Sat Sep 20, 2008 12:33 pm
Forum: Pole Vault - International
Topic: New indoor meet in Prague
Replies: 1
Views: 2216

Re: New indoor meet in Prague

I'd love to be a spectator at some European meets .... but probably not Prague in the winter!
by spaseminars
Sat Sep 13, 2008 1:44 pm
Forum: Pole Vault - Equipment
Topic: Need a recommendation for a pole vault shoe
Replies: 5
Views: 3796

Re: Need a recommendation for a pole vault shoe

If you buy a general purpose spike you'll want to try on several pairs by different manufacturers, since different shoe companies use slightly different lasts for unique fit. Many shoe companies do not specifically make shoes for women but will simply change the color and put a female size on the la...
by spaseminars
Sat Aug 30, 2008 1:41 pm
Forum: Pole Vault - International
Topic: Selection system
Replies: 12
Views: 7018

Re: Selection system

I'm not sure that countries that have a "review" based system are any happier with their outcome than those that have a "sudden death" system, and it certainly subjects both athletes and administrators to a lot more headache and heartache. (Texas based marathoner Liza Hunter-Galv...
by spaseminars
Sat Aug 23, 2008 2:10 am
Forum: Pole Vault - International
Topic: Men's Final - Hooker 5.96 OR, Lukyanenko 5.85
Replies: 207
Views: 77014

Re: Men's Final Live Updates - Discuss here only!

Sydney Morning Herald article with video and photo slideshow:

http://www.smh.com.au/news/athletics/ho ... 45971.html
by spaseminars
Mon Aug 18, 2008 8:10 pm
Forum: Pole Vault - International
Topic: Do rivalries make better ratings?
Replies: 2
Views: 2455

Re: Do rivalries make better ratings?

Yes - that, and the stubborn refusal to show wonderful performances by athletes in events in which the US has no stake...

Go to advanced search