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- Wed May 20, 2009 9:07 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Help: Can only jump 8'6
- Replies: 5
- Views: 8741
Help: Can only jump 8'6
Yo, I'm a sophomore and my pr is 8'6. I use a 13 foot 150 pole and the season just ended. I'm looking to get about 10+ next season and I need to know what to in the off season. The approach run is fine for me, its just when i get into the air I seem to do nothing right. My coach says I pull the pole...