Search found 18 matches

by nielsalofsen
Mon Jul 02, 2012 3:45 am
Forum: Pole Vault - International
Topic: one university-year polevaulting in London
Replies: 0
Views: 2725

one university-year polevaulting in London

One of my athletes is is moving to London in september, studying. She would love to continue her pole vaulting at a club over there, but she has no clue where to go. :)
Does anybody has tips or good experiences at athletics clubs in London?
Thanks in advance!
by nielsalofsen
Mon Oct 31, 2011 3:00 am
Forum: Pole Vault - Intermediate Technique
Topic: Photos of free take offs - Got any?
Replies: 25
Views: 20782

Re: Photos of free take offs - Got any?

Barto wrote:Beautiful takeoff/plant mechanics!


:D

altius wrote:No great loss - clearly not intelligent enough to be a pole vaulter. :yes:


Haha! Well, I'm still his one of is coaches and a lot of his friends are pole vaulters within the team. Maybe, someday? :)
by nielsalofsen
Fri Oct 28, 2011 4:33 am
Forum: Pole Vault - Intermediate Technique
Topic: Photos of free take offs - Got any?
Replies: 25
Views: 20782

Re: Photos of free take offs - Got any?

This athlete really liked the pre jump.
He even liked it so much, that he has decided to specialize in long jump last year ...

http://www.youtube.com/watch?v=MPUzmW-kR9A
by nielsalofsen
Sun Oct 02, 2011 3:24 pm
Forum: Pole Vault - Advanced Technique
Topic: What does the bottom arm do????
Replies: 124
Views: 103020

Re: What does the bottom arm do????

Barto wrote:http://www.youtube.com/watch?v=xHRnzXHgBDM


Thanks Barto for your video!
With this exercise you are stimulating the bottom arm pull? Why is this?
by nielsalofsen
Tue Sep 27, 2011 9:10 am
Forum: Pole Vault - Advanced Technique
Topic: What does the bottom arm do????
Replies: 124
Views: 103020

Re: What does the bottom arm do????

Agapit, being a believer of the function of the pull with the bottom arm, I'm happy with you explaining how to teach this to athletes. Thanks for the information. Are there also specific gymnastic exercises or drills you use in addition? How can we use the highbar or the rope for training the pull w...
by nielsalofsen
Fri May 20, 2011 9:03 am
Forum: Pole Vault - Equipment
Topic: buying different brand poles
Replies: 5
Views: 4300

Re: buying different brand poles

Ok. Tnx!

I have a picture of the poles. How can this pole be compared to UCS? These are used poles. Is this an older version of Carbon Pacer poles?
by nielsalofsen
Fri May 20, 2011 2:44 am
Forum: Pole Vault - Equipment
Topic: buying different brand poles
Replies: 5
Views: 4300

buying different brand poles

At my training facility our longest poles are 4.60m. Our stiffest poles have a flex of 16.8, 15.6 and 14.5. They are UCS spirit poles. Now I have the opportunity to buy secondhand Pacer Carbon poles. They are 5m long and with a flex of 18,6, 18,1, 17,6 and 17,2. How do these poles compare with the U...
by nielsalofsen
Fri May 21, 2010 3:17 am
Forum: Pole Vault - Advanced Technique
Topic: Bottom arm discussion continues...
Replies: 165
Views: 111203

Re: Bottom arm discussion continues...

And when the Isi vid was first linked on PVP (last year), I was confused by her comments. If THAT'S the Petrov Model, then I distance myself from it. It's getting late, but if someone could dig up that original thread, there was a lot of controversy around that vid. I commented on that thread ... b...
by nielsalofsen
Sat Apr 10, 2010 2:53 am
Forum: Pole Vault - General
Topic: coaches forum
Replies: 1
Views: 2826

coaches forum

Hi Becca,
Don't know where to put this, cause a personal message did not come through.
Can you add me to the coaches forum? :rose:
by nielsalofsen
Fri Feb 19, 2010 2:38 am
Forum: Pole Vault - Video Review
Topic: Tom Roetman
Replies: 38
Views: 14440

Re: Tom Roetman

thanks for the advice! It sounds logical and it will make also make him faster in the last part of the runup. :)
by nielsalofsen
Thu Feb 18, 2010 8:36 am
Forum: Pole Vault - Video Review
Topic: Tom Roetman
Replies: 38
Views: 14440

Re: Tom Roetman

Hi,

Tom has a problem in the top-end. He can't make a smooth turn and is very late with turning. How can I help him with this?

12 step runup pole: 4.60m/155lbs, grip height 4.45m, bungee at 4.50m
http://www.youtube.com/watch?v=KVFp5zq2jto

Thanks!

Niels
by nielsalofsen
Sun Jan 31, 2010 2:20 am
Forum: Pole Vault - Advanced Technique
Topic: Pole Vault Manifesto
Replies: 681
Views: 375378

Re: Pole Vault Manifesto

Get everyone following the same model is a great thought - but I suspect completely impossible in the USA. Wait and see for what's going to happen in that tiny country next to Germany in the upcoming ten years...we will kickstart it in august Altius, when you come over for that clinic! We got a few...

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