Search found 11 matches

by PVR
Fri Nov 08, 2013 4:15 pm
Forum: Pole Vault - College
Topic: opinions on box collars so far?
Replies: 16
Views: 28374

Re: opinions on box collars so far?

Received ours last week. Have used it a couple of times with the freshmen and no issues. Upperclassman used one at a meet last season, lots of complaining, but after warm ups they didn't feel any different. Had two PRs.
by PVR
Mon Apr 04, 2011 12:23 pm
Forum: Pole Vault - College
Topic: Where did they come from?
Replies: 22
Views: 13841

Re: Where did they come from?

Rachel Secrest jumped 13' 5 1/4" in 2009.
by PVR
Mon Apr 04, 2011 12:17 pm
Forum: Pole Vault - High School
Topic: A strange way to run a HS pole vault event
Replies: 11
Views: 7626

Re: A strange way to run a HS pole vault event

WIAA rules for Wisconsin, 1. Contestants in pole vault and high jump are required to take a second attemp at the same height or pass (if the first attempt is a miss) immediately after the first attempt. a. The option also is provided to take the third attempt (if the second attempt is a miss) immedi...
by PVR
Mon Mar 21, 2011 8:15 am
Forum: Pole Vault - College
Topic: Where did they come from?
Replies: 22
Views: 13841

Re: Where did they come from?

Pam Selberg, 9'6" High school , 13' 2 1/4" College
by PVR
Mon Mar 21, 2011 8:07 am
Forum: Pole Vault - College
Topic: NCAA question
Replies: 7
Views: 5748

Re: NCAA question

DIII allows indoor marks during outdoor season.
by PVR
Mon Feb 07, 2011 9:50 am
Forum: Pole Vault - College
Topic: Reviewing film during competition
Replies: 12
Views: 6256

Re: Reviewing film during competition

NCAA Rule 4, Section 3, Article 11. If you are coaching your athlete, you are considered in the competition area.
by PVR
Wed Jul 14, 2010 12:48 pm
Forum: Pole Vault - High School
Topic: Typical bar progression in HS?
Replies: 6
Views: 4124

Re: Typical bar progression in HS?

In Wisconsin, bar is raised 6 inches until 6 competitors remain, then will be moved 3 inches at a time.
by PVR
Wed Mar 10, 2010 9:33 am
Forum: Pole Vault - Beginning Technique
Topic: Help!! I keep on turning around after take off!
Replies: 5
Views: 5049

Re: Help!! I keep on turning around after take off!

Have someone watch your top arm as you swing. If you are pulling (bending) it during your swing phase, it will pull your shoulders out of alignment (not parallel with each other) which will cause your upward swing to change direction, wrapping you around the pole.
by PVR
Tue Mar 09, 2010 10:34 pm
Forum: Pole Vault - College
Topic: Vtech Last Chance meet thrown out
Replies: 43
Views: 16152

Re: Vtech Last Chance meet thrown out

NCAA rule 6.1.4 A competitor who has won the event has the right to continue vaulting or jumping at a height the competitor chooses until elimination by three consecutive failures.
by PVR
Thu Mar 04, 2010 1:38 am
Forum: Pole Vault - Training
Topic: P90 X
Replies: 25
Views: 16821

Re: P90 X

I'm sorry, but anyone who thinks the P90X is not a strength and conditioning program is watching it from the couch and calling that thier workout. My son and I did the complete program ( 51 and 22 years old ) and believe me, it's a workout worth looking into if you get bored with the off season work...
by PVR
Tue Mar 02, 2010 4:36 pm
Forum: Pole Vault - Beginning Technique
Topic: fix the helicopter problem
Replies: 11
Views: 11925

Re: fix the helicopter problem

Make sure he is not bending the top arm at the beginning of his swing.

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