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- Sun Dec 05, 2010 1:30 am
- Forum: Pole Vault - Training
- Topic: Need a training good book - haven't vaulted in a year
- Replies: 1
- Views: 5674
Need a training good book - haven't vaulted in a year
I need to get back into a good training schedule. I haven't touched a pole in over a year, I was a freshman 13 or so ft. vaulter that vaulted for one semester but I didn't like the whole living away thing so I went back home. I had a great time training in college mon-thurs + saturdays but it was ju...