Search found 71 matches

by trayoates
Sun Aug 09, 2015 9:52 pm
Forum: Sales Forum
Topic: looking for 15' 190 UCS
Replies: 1
Views: 3796

looking for 15' 190 UCS

doesn't have to be a specific flex, i can buy it straight up or trade for whatever you want
by trayoates
Sat Mar 07, 2015 7:11 pm
Forum: Pole Vault - Video Review
Topic: Critique My Vault!
Replies: 1
Views: 4842

Re: Critique My Vault!

you're under a good bit. a good drill to work on getting your step on is to use a towel and put it at your correct take off position (ex. 12'). Then get used to taking off from farther out. it will feel really weird at first, but a tip would be to try to jump up at takeoff as much as possible
by trayoates
Sat Mar 07, 2015 3:40 pm
Forum: Sales Forum
Topic: 14' 175 and 12' 145 in Birmingham
Replies: 0
Views: 2211

14' 175 and 12' 145 in Birmingham

i have a 14' 175 spirit with a flex of 15.2 and i have a 12' 145 Pacer mistic with a flex of 17.8 both are used and in good condition. no spike marks or cracks in either. the spirit is peeling the original pink/white wrap off. looking to sell the Spirit for $150 and the Pacer for $100 Cell Phone: 77...
by trayoates
Wed Jan 07, 2015 12:49 am
Forum: Pole Vault - Video Review
Topic: underwater vaulting
Replies: 0
Views: 5246

underwater vaulting

just a fun practice at Samford University. Working underwater at our school pool

https://www.youtube.com/watch?v=0wLYAAMhTIg&feature=youtu.be
by trayoates
Mon Nov 11, 2013 12:38 am
Forum: Pole Vault - Video Review
Topic: 4 left approach jumps
Replies: 2
Views: 4502

Re: 4 left approach jumps

my thought when i was blowing through poles was to move up to a bigger stick, however, it looks like you're consistently 6'' under every jump. when you're doing a short run you should be more closer to be on than a long run (general rule of thumb). if you would have moved up sticks you probably woul...
by trayoates
Mon Nov 11, 2013 12:38 am
Forum: Pole Vault - Video Review
Topic: 4 left approach jumps
Replies: 2
Views: 4502

Re: 4 left approach jumps

my thought when i was blowing through poles was to move up to a bigger stick, however, it looks like you're consistently 6'' under every jump. when you're doing a short run you should be more closer to be on than a long run (general rule of thumb). if you would have moved up sticks you probably woul...
by trayoates
Fri Nov 08, 2013 10:24 am
Forum: Pole Vault - College
Topic: opinions on box collars so far?
Replies: 16
Views: 26315

opinions on box collars so far?

My college hasn't received our new collar yet, but i was just curious what some college vaulters thought of these new collars and how it is/isn't affecting your vault.
by trayoates
Thu Oct 10, 2013 12:00 pm
Forum: Pole Vault - Equipment
Topic: Let's Talk About The Real Issue!
Replies: 6
Views: 6457

Re: Let's Talk About The Real Issue!

just read through all of this and liked it a lot!! :yes:
by trayoates
Tue Sep 17, 2013 8:17 pm
Forum: Sales Forum
Topic: selling 15'6" 180 (Ucs) 180 (carbon Pacer) in GA/AL
Replies: 1
Views: 1998

Re: selling 15'6" 180 (Ucs) 180 (carbon Pacer) in GA/AL

sorry $350 for the UCS $450 for the Pacer
by trayoates
Tue Sep 17, 2013 8:15 pm
Forum: Sales Forum
Topic: selling 15'6" 180 (Ucs) 180 (carbon Pacer) in GA/AL
Replies: 1
Views: 1998

selling 15'6" 180 (Ucs) 180 (carbon Pacer) in GA/AL

says it all in the description (technically a 15'7" 180 UCS). Both in good condition, no cutting/ sawing and no nicks. took good care of the bottom that rubs against the box. The Carbon Pacer is about a year newer than the UCS. both are only 3 years old im pretty sure. asking $450 for the Spiri...
by trayoates
Wed Aug 21, 2013 9:53 pm
Forum: Pole Vault - Training
Topic: Navicular fracture questions.. WARNING TO HS VAULTERS
Replies: 4
Views: 6938

Re: Navicular fracture questions.. WARNING TO HS VAULTERS

oh i didnt even put my questions... well i was wondering if anyone else has experienced anything like this and how the dealt with it. any help would be appreciated i just wanna get back to the sport i love!
by trayoates
Wed Aug 21, 2013 9:52 pm
Forum: Pole Vault - Training
Topic: Navicular fracture questions.. WARNING TO HS VAULTERS
Replies: 4
Views: 6938

Navicular fracture questions.. WARNING TO HS VAULTERS

So i graduated high school this year and did not take a break between my state meet and the start of summer meets. i felt pain in both of my ankles and what i self diagnosed as a stress fracture. it started becoming apparent in only my left (takeoff) foot so i went to PT to try to avoid something se...

Go to advanced search