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by cdmilton
Fri May 31, 2013 12:22 pm
Forum: Help and Suggestions
Topic: Spam accounts in the forum
Replies: 7
Views: 19636

Re: Spam accounts in the forum

I am not sure of the volume of new registrations but you can also manually approve registrations. When reviewing them it is pretty easy to identify spammers vs real people. There are also other ways to complicate the registration process and make it harder for spammers to register and post. I have a...
by cdmilton
Fri May 31, 2013 7:32 am
Forum: Help and Suggestions
Topic: Spam accounts in the forum
Replies: 7
Views: 19636

Re: Spam accounts in the forum

coachjvinson wrote:Click Below for GREAT DEALS on Genuine Designer Bootleg Handbags...

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;) ;)

You almost had me there!
by cdmilton
Thu May 30, 2013 1:01 pm
Forum: Help and Suggestions
Topic: Spam accounts in the forum
Replies: 7
Views: 19636

Spam accounts in the forum

Becca, what are you thinking about doing with all the spam accounts that seem to post in the forum daily? Have you tried increasing the complexity for registrations? Shoot me a note if you want some assistance with that.
by cdmilton
Wed May 22, 2013 10:16 pm
Forum: Website News and Camp/Competition Announcements
Topic: 2013 "Beginner to Bubka" Camp with Alan Launder in Minnesota
Replies: 0
Views: 2995

2013 "Beginner to Bubka" Camp with Alan Launder in Minnesota

Saturday, July 6, 2013 - Sunday, July 7, 2013 Eden Prairie High School, Minnesota 2013 "Beginner to Bubka" Pole Vault camp featuring Alan Launder of Austrailia, author of the popular book "From Beginner to Bubka and Isinbayeva too!".  Mr. Launder has a very long history of coach...
by cdmilton
Wed May 22, 2013 10:10 pm
Forum: Website News and Camp/Competition Announcements
Topic: Finalised itinerary for Altius clinics
Replies: 15
Views: 12100

Re: Finalised itinerary for Altius clinics

Here is the information for the camp in Minnesota: http://2013polevaultcamp.eventbrite.com/

It is going to be a great camp!
by cdmilton
Mon Apr 29, 2013 12:54 pm
Forum: Pole Vault - General
Topic: Beginner to Bubka
Replies: 4
Views: 5603

Re: Beginner to Bubka

If you are serious about PV it is a great book. Worth every dollar spent + many more.
by cdmilton
Mon Apr 01, 2013 2:40 pm
Forum: Pole Vault - USA Elite
Topic: USATF to move pole vault selection
Replies: 5
Views: 7117

Re: USATF to move pole vault selection

Brilliant idea!
by cdmilton
Tue Jan 15, 2013 6:51 pm
Forum: Pole Vault - Coaches Forum
Topic: New pits - HELP!
Replies: 7
Views: 18766

Re: New pits - HELP!

UCS, Gill and Richey are pits that I have had good luck with personally. I would go with which manufacturer offers the best warranty. I have seen as long as 10 years.
by cdmilton
Mon Dec 10, 2012 1:58 pm
Forum: Pole Vault - Coaches Forum
Topic: Rules Changes for South Carolina. Could kill some Clubs?
Replies: 13
Views: 25495

Re: Rules Changes for South Carolina. Could kill some Clubs?

In Minnesota we can't work with our athletes at all after August. We try to find opportunities to practice with other coaches but since it is cold indoor options are limited.
by cdmilton
Wed Dec 05, 2012 2:24 pm
Forum: Sales Forum
Topic: Website Designer
Replies: 1
Views: 1351

Re: Website Designer

Danny, email me and we can discuss.
by cdmilton
Thu Jul 12, 2012 1:31 pm
Forum: Pole Vault - College
Topic: Lipscomb looking for PV coach
Replies: 13
Views: 12419

Re: Lipscomb looking for PV coach

Maybe this needs a new thread but it is somewhat related since they have so many demands looking for a succesful Coach to volunteer. I would figure if they were succesful they would be somewhere that paid. What are the most succesful programs that currently have volunteer pole vault coaches? Only t...
by cdmilton
Sat Jul 07, 2012 9:13 am
Forum: Pole Vault - Advanced Technique
Topic: Bending Trail Leg?
Replies: 27
Views: 18792

Re: Bending Trail Leg?

So if you do not drive the chest at take-off as you "jump up" what leads ? 1. Poor posture 2. Less powerful 3. Slower swing 4. Lower height Not true if you over exaggerate driving the chest or actively try to drive the chest you are wasting valuable time. Time that would be better used to...

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