Search found 86 matches

by straightup
Wed Feb 13, 2013 12:19 pm
Forum: Pole Vault - Equipment
Topic: The extra length on ucs spirit poles?
Replies: 2
Views: 3667

The extra length on ucs spirit poles?

hey does anyone know if the extra like 6 or 7 inches on a ucs spirit count toward overall length?
by straightup
Wed Feb 13, 2013 12:18 pm
Forum: Pole Vault - Training
Topic: how to? 20/20 drill right?
Replies: 2
Views: 12609

how to? 20/20 drill right?

hey i wanna know more info on the 20/20 drill and any tips pointers on how to do it right. thanks
by straightup
Fri Feb 08, 2013 12:32 pm
Forum: Pole Vault - Video Review
Topic: HOWS IT LOOKING?
Replies: 15
Views: 10981

Re: HOWS IT LOOKING?

wow thanks for all the responses. i am actually smiling at the fact that i have someone to help me out. i am very grateful for the help!. i will work on it and hopefully soon be posting another pr video :) heres a video of an earlier meet jumps at 13 and 13-6. gripping 13 on a 175 skypole from 6 lef...
by straightup
Thu Feb 07, 2013 12:02 pm
Forum: Pole Vault - Video Review
Topic: HOWS IT LOOKING?
Replies: 15
Views: 10981

Re: HOWS IT LOOKING?

also so instead of rowing should i just keep pushing the pole? thanks again for the help. its nice tio have somewhat of a coach
by straightup
Thu Feb 07, 2013 12:00 pm
Forum: Pole Vault - Video Review
Topic: HOWS IT LOOKING?
Replies: 15
Views: 10981

Re: HOWS IT LOOKING?

hey thanks a ton for the help. its atucally the barn in warwick ny. 16 steps meaning 8 lefts?
by straightup
Wed Feb 06, 2013 11:57 pm
Forum: Pole Vault - Video Review
Topic: HOWS IT LOOKING?
Replies: 15
Views: 10981

Re: HOWS IT LOOKING?

http://www.youtube.com/watch?v=dXbBc51D ... pQ&index=2 this is the link to the video.
i was on a 14-7 pacer 170 gripping 13-9. i am 5-10. run from 7 lefts. 87-6
by straightup
Wed Feb 06, 2013 11:55 pm
Forum: Pole Vault - Video Review
Topic: HOWS IT LOOKING?
Replies: 15
Views: 10981

HOWS IT LOOKING?

hey just jumped my pr of 14-3. just looking on areas i need to improve on. any help is much appreciated :)
by straightup
Wed Feb 06, 2013 11:54 pm
Forum: Pole Vault - Video Review
Topic: Please help my younger vaulters!!! ahhhh!!!
Replies: 0
Views: 3405

Please help my younger vaulters!!! ahhhh!!!

i would love to get some feed back on thier jumps. they are the newer vaulters i took in this year. i havent had alot of time to train them because of states and nationals soon approaching. http://www.youtube.com/watch?v=iHjps0Kf ... e=youtu.be thanks!!
by straightup
Tue Jul 24, 2012 6:24 pm
Forum: Pole Vault - Intermediate Technique
Topic: flat takeoff
Replies: 2
Views: 4157

flat takeoff

i have recently been struggling on larger poles. ive found out that i have a really low flat jump before takeoff so any ideas for drill to fix this?
by straightup
Wed May 16, 2012 9:16 pm
Forum: Pole Vault - Video Review
Topic: howboutit?
Replies: 0
Views: 1912

howboutit?

http://www.youtube.com/watch?v=yDKkIgH7 ... e=youtu.be all info in the description. i could really use some help on this one :)
by straightup
Fri May 11, 2012 12:38 pm
Forum: Pole Vault - Video Review
Topic: success :).... and failure.. :(
Replies: 7
Views: 3720

Re: success :).... and failure.. :(

and sorry about the audio. my mom is very loud hahaha :o
by straightup
Fri May 11, 2012 12:37 pm
Forum: Pole Vault - Video Review
Topic: success :).... and failure.. :(
Replies: 7
Views: 3720

Re: success :).... and failure.. :(

standares are at around 24 inches on the first clip (or somewhere aroundthere, it was a kinda crappy setup. note the cloud of dust when i land :eek:

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