Search found 86 matches

by straightup
Fri May 11, 2012 11:29 am
Forum: Pole Vault - Video Review
Topic: success :).... and failure.. :(
Replies: 7
Views: 3709

Re: success :).... and failure.. :(

http://www.youtube.com/watch?v=Cc2k56A6 ... ature=plcp see if this works. i feel like i my hips keep getting sucked under
by straightup
Thu May 10, 2012 11:06 am
Forum: Pole Vault - Video Review
Topic: success :).... and failure.. :(
Replies: 7
Views: 3709

Re: success :).... and failure.. :(

thanks i am 5 ft 10 nd weigh about 160lbs. its from 6 lefts from 74ft 6inches.ill try and include more. do you know any reason on the second jump on the larger pole why i cant seem to get enough penetration?
by straightup
Wed May 09, 2012 12:58 pm
Forum: Pole Vault - Video Review
Topic: success :).... and failure.. :(
Replies: 7
Views: 3709

success :).... and failure.. :(

a jump at 13-7 from 6 lefts gripping 13-6 on a 170 ucs. http://youtu.be/z3Uk4c_2ZM0


a almost jump at 14 on a 14-6 160 gripping 13-10 pacer http://youtu.be/u_GyTzVD0Z4

would love any help i can get because i have no coach :(
by straightup
Wed May 09, 2012 12:40 pm
Forum: Pole Vault - General
Topic: callouses :(
Replies: 0
Views: 3320

callouses :(

i have huge callouses on my top hand and they keep ripping and hurt ALOT. how to i heal them or take them off?
by straightup
Wed May 09, 2012 11:36 am
Forum: Pole Vault - Equipment
Topic: The Black Stuff
Replies: 5
Views: 7206

Re: The Black Stuff

when you say reversed do you mean put on upside down?
by straightup
Wed May 09, 2012 11:34 am
Forum: Pole Vault - Equipment
Topic: carbon poles. how to?
Replies: 2
Views: 2511

Re: carbon poles. how to?

was a very soft 13-7 ucs 170lb rating. the new pole is a 14ft 165 carbon. just man up and jump it?
by straightup
Wed May 09, 2012 11:29 am
Forum: Pole Vault - Training
Topic: meet warm ups
Replies: 5
Views: 5697

Re: meet warm ups

3 if theyre good consecutively, 2 tops if they both are garbage
by straightup
Fri May 04, 2012 11:35 am
Forum: Pole Vault - Equipment
Topic: carbon poles. how to?
Replies: 2
Views: 2511

carbon poles. how to?

about to move to a 14 foot carbon and was wondering if there are any small tweaks that are different from jumping with a normal pole?
by straightup
Thu May 03, 2012 12:59 pm
Forum: Pole Vault - Intermediate Technique
Topic: Pole Vault swing
Replies: 3
Views: 3593

Re: Pole Vault swing

it could also be because your looking at the bar when youre vaulting.
by straightup
Fri Apr 27, 2012 12:49 pm
Forum: Pole Vault - General
Topic: energy drinks?
Replies: 8
Views: 5234

Re: energy drinks?

i wanted to see if it is frowned upon, nd i did research lol
by straightup
Fri Apr 27, 2012 11:35 am
Forum: Pole Vault - Intermediate Technique
Topic: holding the swing/waiting
Replies: 3
Views: 2821

holding the swing/waiting

i have seen many vaulters hold out thier swing till very late in the jump . are there any advantages or disadvantages?
by straightup
Fri Apr 27, 2012 11:31 am
Forum: Pole Vault - General
Topic: energy drinks?
Replies: 8
Views: 5234

Re: energy drinks?

nah its basically everything in coffe in soda form. the best to have are the non carbonated ones like monster rehab. im sure they are definitely better than like 5 hr energy

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