"That's what she said"
How has this not been posted yet? lol. probably don't make it through a practice without hearing it at least once!
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- Sun Jun 03, 2012 4:37 pm
- Forum: Pole Vault - Beginning Technique
- Topic: right footed right handed vaulter
- Replies: 19
- Views: 12875
Training time is critical -would not change - unless you are completely imbalanced, your left leg should not be much weaker than your right. Just work to improve your run and plant - at 12' I suspect they could do with some improvement! Suggest you consider a 16 step run to make better use of your ...