Search found 144 matches

by wurster490
Tue Jul 20, 2004 10:01 pm
Forum: Pole Vault - General
Topic: How Often Do You Check This Site?
Replies: 29
Views: 7706

I check this site like 3 times a day, dont usually write anything, but just like to read whats going on.
by wurster490
Wed Jun 30, 2004 10:10 pm
Forum: Pole Vault - Training
Topic: Swinging Bubkas
Replies: 8
Views: 8370

I am not sure about swinging bubkas, but I do these things on the high bar we call bubkas. First off, rockback so your hips are touching the bar, then lower your butt, keeping your arms and legs straight, also keep your shins close to the bar. The are quite hard if you haven't done them before. When...
by wurster490
Thu Jun 17, 2004 9:57 pm
Forum: Pole Vault - General
Topic: flash PV game
Replies: 100
Views: 36283

just got 6.35m, I think I have carpol tunnel as well...
by wurster490
Wed Jun 09, 2004 11:04 pm
Forum: General
Topic: Vehicles
Replies: 25
Views: 11195

87 Ford Ranger

Had a little 4cyl engine in it, but I built up a 1986 5.0L H.O. engine and dropped it in. Has maybe 250horse, but over 300ft. lbs. of torque. Really quick little truck.
by wurster490
Wed Jun 02, 2004 6:10 pm
Forum: Pole Vault - International
Topic: Dana Buller Sets Canadian Record for 3rd time this season!!!
Replies: 11
Views: 5934

I hope not, but if she did that would be pretty sweet..for her.
by wurster490
Wed Jun 02, 2004 3:24 pm
Forum: Pole Vault - International
Topic: Dana Buller Sets Canadian Record for 3rd time this season!!!
Replies: 11
Views: 5934

Ha Ha, you're a funny guy. When my plane to Reno stopped in Minnesota, it was much colder there than it was at home in Ontario. Oh ya, and Dana Buller(Russ's wife) doesnt live in Canada.
by wurster490
Sun May 23, 2004 12:00 am
Forum: Pole Vault - International
Topic: Dana Buller Sets Canadian Record for 3rd time this season!!!
Replies: 11
Views: 5934

Dana Buller Sets Canadian Record for 3rd time this season!!!

Dana Ellis(Buller) jumped 4.43m 14-06.25 3rd pb this year and a new Canadian record + 3rd time with Olympic A standard. Congratulations Dana, keep it up!!
by wurster490
Mon May 17, 2004 12:07 am
Forum: Pole Vault - General
Topic: Vault in the rain?
Replies: 12
Views: 3744

Jumping in the rain is alright, I find it takes your mind off of all of the little things that will screw you up. I have had 3 or 4 important meets where I had to jump in the rain, I kept my grip dry with a towel and a little chalk, and things went well. I would definately take it easy though if you...
by wurster490
Sun May 09, 2004 4:44 pm
Forum: Northeast Region
Topic: Pole Vault Meets??
Replies: 6
Views: 3222

Thanks guys, we are thinking about checking out the beach vault in North Carolina.
by wurster490
Mon Apr 26, 2004 3:38 pm
Forum: Pole Vault - Equipment
Topic: Snapped Pole
Replies: 17
Views: 8524

I have broken 2 poles so far over the last 5 years. The last one I broke was right before a big meet, I was really lucky to not hurt myself. I was just taking off, no rock back or anything and it blewup in the middle and then broke between my hands from the vibration. It was pretty intense. About a ...
by wurster490
Sat Apr 17, 2004 8:00 pm
Forum: Northeast Region
Topic: Meets In Late May/June??
Replies: 0
Views: 1985

Meets In Late May/June??

We are looking for info about meets (mainly in the neighboring states Ohio, Michigan, New York, Pennsylvania) between May 20 to August 20 (open, streetvault, beachvault, etc.) suitable for women having PB 3.40 - 370 and for men 4.70 - 5.00.
Thanks
by wurster490
Fri Apr 16, 2004 2:35 pm
Forum: Northeast Region
Topic: Pole Vault Meets??
Replies: 6
Views: 3222

Pole Vault Meets??

We are looking for info about meets (mainly in the neighboring states Ohio, Michigan, New York, Pennsylvania) between May 20 to August 20 (open, streetvault, beachvault, etc.) suitable for women having PB 3.40 - 370 and for men 4.70 - 5.00.

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