Search found 17 matches
- Tue Mar 29, 2016 9:12 pm
- Forum: Pole Vault - Equipment
- Topic: Fiberglass vs. Carbon
- Replies: 1
- Views: 8924
Fiberglass vs. Carbon
Recently i went from a PR of 9'6 to 11' in one meet and could have gone higher if i wasn't so tired by the time i was attempting 11'6. However i cleared 11' on a carbon pole (14' long 155 gripping about 13'). The problem is that i barely made weight for this pole and the only other carbon pole my sc...
- Thu Feb 25, 2016 11:31 am
- Forum: Pole Vault - Beginning Technique
- Topic: New pole
- Replies: 5
- Views: 30117
Re: New pole
https://youtu.be/Jlb0HE1I2F4 Here is a video of me jumping at 9'6. The pole is 13' 170 and im gripping at about 12. Note that its not the new pole my coach purchacted but an older softer one.
- Wed Feb 24, 2016 11:08 am
- Forum: Pole Vault - Beginning Technique
- Topic: New pole
- Replies: 5
- Views: 30117
Re: New pole
Thanks that helps out alot. I never have really had a formal vault coach and im mostly self taught. I will try and post a video soon so it gives a better representation of where i am.
- Tue Feb 23, 2016 11:20 pm
- Forum: Pole Vault - Beginning Technique
- Topic: New pole
- Replies: 5
- Views: 30117
New pole
Recently my coach just purchased me a 14' 170 pacer one pole. However i cant seem to grip much higher then 12-12'6 without stalling in mid air. Also at the moment i cannot bend this pole. Does this have to do with the pole being physcially heavier and less flexible? If so how can i fix it. On other ...
- Tue Feb 03, 2015 10:42 pm
- Forum: Pole Vault - Video Review
- Topic: Not sure what exactly to improve on
- Replies: 0
- Views: 9691
Not sure what exactly to improve on
This season i have been stuck at my current PR and can't really hit the next height i need. Furthermore i know my vault needs a lot of improvement and i just don't know what to exactly work on. Any help would be highly appreciated. Thanks Age: 15 Grade: 10 PR: 8'6 I have been vaulting for about 1 ye...