Search found 784 matches
- Tue May 06, 2003 4:54 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: How do you jump over your handgrip?
- Replies: 7
- Views: 5523
For starters you must grip high enough to make a 9" pushoff realistic - between 12'10" and 13'6" depending on your height would be the minimum grip to enable a 9" pushoff. Secondly, it is just a matter of efficient technique. Takeoff high, keep the hands away, and swing like hell. 9" pushoff is not ...
- Mon Apr 28, 2003 2:09 pm
- Forum: Pole Vault - General
- Topic: Short Pole Vaulters?
- Replies: 28
- Views: 24341
- Thu Dec 26, 2002 2:26 pm
- Forum: Pole Vault - General
- Topic: Favorite Runways or place to vault.
- Replies: 39
- Views: 27125
Where the wind comes sweeping down the plains...
Stillwater, OK is the windiest spot in the lower 48 states. 9 inch box and very fast runway.
Norman, OK indoors has the old board runway from the Myriad in Oklahoma City. Lots of big jumps off that runway - ask Lane Lohr about it.
Barto.
Norman, OK indoors has the old board runway from the Myriad in Oklahoma City. Lots of big jumps off that runway - ask Lane Lohr about it.
Barto.
- Thu Dec 26, 2002 2:04 pm
- Forum: West and Northwest and Canyon Regions
- Topic: What will Kilimartin do at Texas?
- Replies: 12
- Views: 17236
HUh?
Let's look at Coach Pfaff's all-time collegiate list: Mario Sategna 8172 Mikael Olander 8126 Sheldon Blockburger 7964 Bruce Reid 7900 Aaron Fox 7804 Bengt Jarlsjo 7733 Kanon Vanderhoff 7449 +6000 hep Sharon Jaklofsky And more sub 10 sprinters than any coach in history. Pretty tough to argue the kid ...