Here's the link.
http://www.nfhs.org/Workarea/DownloadAsset.aspx?id=8829
Looks like we will need to put aside moneys for the new Safely Max box collar.
Search found 257 matches
- Sat Apr 06, 2013 6:07 pm
- Forum: Pole Vault - High School
- Topic: New rules change for the box collar
- Replies: 13
- Views: 21650
- Fri Mar 29, 2013 7:54 pm
- Forum: Pole Vault - Video Review
- Topic: Early swing
- Replies: 7
- Views: 8433
Re: Early swing
The first thing I would fix is getting his step on not under.
- Wed Mar 06, 2013 11:53 am
- Forum: Illinois
- Topic: Entering as an individual
- Replies: 2
- Views: 18450
Re: Entering as an individual
I don't know if the student is home schooled or that the school doesn't have a track team???? But, your answer is probably in this doc. http://www.iesa.org/documents/handbook/ ... ndbook.pdf
Good luck
Good luck
- Wed Mar 06, 2013 10:22 am
- Forum: Pole Vault - Beginning Technique
- Topic: How to jump up and not forward
- Replies: 1
- Views: 6613
Re: How to jump up and not forward
Check out Jan Johnson's website. http://vstraining.com/sky/index.php?opt ... &Itemid=76 The jump over drills will give the best idea of jump in the take off. Good luck
- Mon Feb 25, 2013 2:38 pm
- Forum: Pole Vault - Equipment
- Topic: The best spike for beginning pole vaulters...
- Replies: 39
- Views: 174351
Re: The best spike for beginning pole vaulters...
A beginning vaulter needs to spend their money on a fitted quality training flats. They do not need spikes. This last season at our girls sectional meet, the bar was at 7'6". A girl cleared the bar on her last attempt and caught a spike on the top mat which caused her to blown our her knee. Had...
- Sun Feb 24, 2013 2:59 pm
- Forum: Pole Vault - College
- Topic: Big Ten women
- Replies: 1
- Views: 7204
Re: Big Ten women
The Illinois went on to win the meet. Congrats!!!
- Sun Feb 24, 2013 1:34 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: Take off
- Replies: 1
- Views: 5621
Re: Take off
Stride can be more than just your run. Without a video, this problem is hard for us fix. With that being said, you can work on your run using 20/20's as describe in Beginner to Bubka by Alan Launders. You can also lay down a measuring tape on a lane of the track, not on the pv runway, and work on yo...
- Sat Feb 23, 2013 6:30 pm
- Forum: Pole Vault - College
- Topic: Big Ten women
- Replies: 1
- Views: 7204
Big Ten women
Finals 1 Richartz, Stephanie Illinois 4.25m 13-11.25 10 3.55 3.70 3.85 3.95 4.05 4.15 4.25 4.36 P P P XO O O XO XXX 2 Tobel, Kiley Michigan 4.15m 13-07.25 8 3.55 3.70 3.85 3.95 4.05 4.15 4.25 P P P P O XO XXX 3 Merrill, Tess Nebraska 3.95m 12-11.50 6 3.55 3.70 3.85 3.95 4.05 P O XO O XXX 4 Eitzen, E...
- Fri Feb 22, 2013 10:41 am
- Forum: Pole Vault - Beginning Technique
- Topic: Good Sand Vaulting Videos
- Replies: 5
- Views: 7867
Re: Good Sand Vaulting Videos
I so wish I could have my vaulters do this right now. It's the six inches of a cold white substance and sub freezing temps that is stopping us. Great stuff!
- Tue Feb 19, 2013 11:14 pm
- Forum: Pole Vault Safety
- Topic: Let's talk about box collars!
- Replies: 49
- Views: 145964
Re: Let's talk about box collars!
Once this is passed by the NCAA, it will trickle down to the high school level. As a high school coach who sees school that refuse to by one pole a year to better their vaulters, this will kill many hs vault programs. In my conference, two schools will drop the vault if this collar is mandated just ...
- Thu Feb 07, 2013 9:03 pm
- Forum: Sales Forum
- Topic: Poles forsale
- Replies: 11
- Views: 7437
Re: Poles forsale
Are you will to ship to Illinois? I would pay for it.
Tom
Tom
- Wed Jan 30, 2013 11:07 pm
- Forum: Pole Vault - College
- Topic: NCAA taking comments on proposed box collar rule
- Replies: 30
- Views: 38293
Re: NCAA taking comments on proposed box collar rule
"The NFHS has not released any statements that I am aware of indicating if/when this particular collar will be required." Should have said that in my post but these sort of rules do tend to trickle down to the high school level. I do have an observation about the SafetyMax cover. In the nc...