PoleVaultPower.com

Get 2 bike tubes with flats from local bike shop
Cut off valves w/ scisors.
Tie tubes together.
Tie rope on the ends of the tubes to attach to the standards.

Total cost about 15 minutes of your time and a buck for rope if you don't have any

Congrats Jim! Well deserved!

(I couldn't find this on www.itccca.com though.)

Nevermind, found them.

http://www.ncaa.org/wps/portal/ncaahome ... index.html

What was confusing is D1 and D2 haven't posted yet.

Where did you get these? I can't find them on NCAA.

Your best bet is to join one of the many clubs in the US. I run one in Milwaukee, Earl Bell has one in Jonesboro, Arkansas, Jan Johnson has one in Atascadero, CA, Dean Starkey runs one in Arizona etc., there are many good clubs, pick your best training location and go from there.

USATF is streaming the meet live and is providing great mixed coverage.

http://www.ustream.tv/channel-popup/RunnerSpace

Regulation for high school I presume, correct?

Good last jump by Scott and Dominguez

Yeah sound on the main feed!

I think the most important point is that helmets MAY help or MAY NOT help. As there is no positive evidence either way the WIAA, nor any other governing body, should mandate their use. No one has ruled that helmets cannot be used, they have just removed the requireness. At the state track meet last ...

Here is a link to the recommendation provided to the National Federation of High Schools last year from the pole vault safety committee.

https://docs.google.com/fileview?id=0Bx ... ZDM5&hl=en

I am a student athletic trainer/EMT that was at the event and responded to Roberts fall. He landed on the turf. Do you mean grass or track surface? turf is artificial grass with granulated rubber filled into the blades of grass, it was the best spot he couldve landed besides the mats yes, I would a...