Search found 254 matches

by Andy_C
Mon Aug 29, 2011 8:06 am
Forum: Pole Vault - International
Topic: WC Men Finals - What a competition!
Replies: 300
Views: 121177

Re: WC Men Finals - Middle of the night party at PV Power!

Russian dude looks like Gataullin minus the stache!
by Andy_C
Mon Aug 29, 2011 7:31 am
Forum: Pole Vault - International
Topic: WC Men Finals - What a competition!
Replies: 300
Views: 121177

Re: WC Men Finals - Middle of the night party at PV Power!

rainbowgirl28 wrote:Hey it's Bubka in the French announcers booth. Someone else will have to share what he said, I have that one muted.


Pretty standard stuff. Renaud is doing good.

Just had a pole break, Bubka said, "You know the pole vault is always for serious men." lol
by Andy_C
Mon Aug 29, 2011 7:28 am
Forum: Pole Vault - International
Topic: WC Men Finals - What a competition!
Replies: 300
Views: 121177

Re: WC Men Finals - Middle of the night party at PV Power!

Bubka on the French program! I think this website has earned itself a bookmark for future IAAF competitions!
by Andy_C
Mon Aug 29, 2011 7:11 am
Forum: Pole Vault - International
Topic: WC Men Finals - What a competition!
Replies: 300
Views: 121177

Re: WC Men Finals - Middle of the night party at PV Power!

rainbowgirl28 wrote:Here's the French feed, they'll definitely show more vaults: http://fr.justin.tv/la_cosa_nostra


Thanks! This one works really well even from Australia!

-Andrew
by Andy_C
Sun Aug 28, 2011 6:20 pm
Forum: Pole Vault - International
Topic: WC Men Finals - What a competition!
Replies: 300
Views: 121177

Re: WC Men Finals - Middle of the night party at PV Power!

7pm for Australia! Perfect timing.

Love having an event in Asia because I'm actually going to be able to watch it at a decent time of day. Otherwise I'll either be up all night or checking my iphone furiously for updates while at work! :P

-Andrew
by Andy_C
Thu Aug 25, 2011 3:45 am
Forum: Pole Vault - USA Elite
Topic: Jenn Suhr Doubtful?
Replies: 9
Views: 8124

Re: Jenn Suhr Doubtful?

Hope she's alright. I would really love to see her at 100% vs Isi at 100% - unfortunately things haven't really panned out that way in the past.

-Andrew
by Andy_C
Fri Aug 19, 2011 8:16 pm
Forum: Pole Vault - Training
Topic: Pole vault workouts for 1 year
Replies: 13
Views: 28100

Re: Pole vault workouts for 1 year

would that include more vault days or just more focus on being 100% on those designated vault days? That all depends on your situation. Everything about your planning depends on your situation. General environment: high school, college or open? training 3 days, 5, days, 7 days per week? 1 or 2 a da...
by Andy_C
Thu Aug 18, 2011 6:01 pm
Forum: California
Topic: Fall Meets in SoCal?
Replies: 7
Views: 25709

Re: Fall Meets in SoCal?

Bubba PV wrote:Thanks so much Art, Nadine and others! Contemplating a move back to SoCal. Bubba


Awesome! Hopefully I'll see you around next year! :)
by Andy_C
Fri Jul 29, 2011 7:43 am
Forum: Pole Vault - Intermediate Technique
Topic: flagging out!!!!!
Replies: 6
Views: 7889

Re: flagging out!!!!!

thank you very much andrew, i have been going to a coach every sunday this summer and he is really working from the ground up with me. he has me on a 4 step right now on a 12 foot 160, and the biggest thing he is focusing on right now is the trail leg which has helped me very much with getting inve...
by Andy_C
Wed Jul 27, 2011 11:27 pm
Forum: Pole Vault - Intermediate Technique
Topic: flagging out!!!!!
Replies: 6
Views: 7889

Re: flagging out!!!!!

mcm123, Just saw your video in your other post. You're under. It's a bad angle but the pole is bending quite a bit already and your foot is still flat on the ground. At the very least when the pole starts to bend you should be on your toes just about to leave the ground. Foot flat on the ground when...
by Andy_C
Wed Jul 27, 2011 11:07 pm
Forum: Pole Vault - Intermediate Technique
Topic: flagging out!!!!!
Replies: 6
Views: 7889

Re: flagging out!!!!!

For a "quick fix" you can always try pulling after you complete your takeoff ; if you search for "what does the bottom arm do," though you'll see a lot of debate on this topic Please do not be very vague with THIS statement! While the mechanics of the bottom arm pull is quite so...

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