PoleVaultPower.com

fishman4god wrote:So if you do not drive the chest at take-off as you "jump up" what leads ?

1. Poor posture
2. Less powerful
3. Slower swing
4. Lower height

You really aren't bending your trail leg all that much and in my opinion isn't your biggest problem at the moment. I do see that you are very rigid with your left(bottom) arm which does not allow you to drive your chest up and through the takeoff. The following image is more what you want to aim for...

Best summer camp in Minnesota...

http://flightdeckathletics.com/forum/in ... ?topic=662

Email Shawn or Stevie at NDSU. Maybe they know of something.

http://www.gobison.com/SportSelect.dbml ... PSID=12042

Pretty impressive indeed what he does at the end of the run. Would he be able to generate more speed or be in a better position if he ran "normal" from the start? This is the first time I have really seen video of him. I have to disagree with you. His run is unorthodox, but not absolutely ...

bump...these are all still for sale.

tsorenson wrote:

jabennis wrote:Does anyone know what kind of poles she jumps on?

either a carbon fx or carbon weave

http://youtu.be/XWHfargILI4

Pacer Mystic Carbon

rainbowgirl28 wrote:OK I was right... we have passes from Suhr, Hutson and Janson.

Saxer clears 4.40 on her first attempt to move back into the lead.

They finally showed a jump. Mary had a bunch of height over the bar at 440.

What's with not showing any of the vault on the webcast? Is it going to be on TV later today or something? Great coverage of the men's HJ.

For sale is a used but in great condition line of eight 14' Mystic Carbon poles.  These were Alicia Rue's personal line of poles she used in high school and were only used for 1-2 seasons.  They have a .8 difference between them(with the exception of the 170) which is approximately a 4lb gap between...

Sounds pretty good. What kind of specs are you finding with your webcam? How high FPS can you find?

You can use an old TiVo to record live and the rewind and review the video. You can pick them up for pretty cheap on eBay. No TiVo contract needed.