PoleVaultPower.com

I know this probably is not the best place to post this but it is by far the most viewed. So that being said Gill is offering a free 1 year warranty on the Pacer FXV this is the same design as the previous FX's it just comes with the warranty. May be worth looking into for those of you who have had ...

I may be able to help just need the details

That is excellent advice kirk if the pit is older than 15 yrs there is a good chance its not in compliance. I believe the rule change was implamented between 2000 and 2002 that gives us our current demensions. That may be the only reason you need to give the school, because it becomes a liablity iss...

Call me at 2147735815 i can help you with this

I believe babbits has a 5.5 mark listed this year in the out door season but dont hold me to that

I think a lot of vaulters have a hard time with the inversion because of a poor plant. It seems like once the plant is fixed most vaulters tend to swing "Naturally" on the pole. Once they feel this natural swing the hand thigh connection happens rather quickly.

Try posting this in the video review section. The biggest thing i see on the video is you cut your swing short; as if your trying to ball up. As soon as you take off start that swing and keep it long dont pull your knee in or try to tuck. Think of it like this you leg is a lever the longer the lever...

Were are you located at? You can make some using perforated galvonized steel.

Id like to see the posts like the one above this removed, the porn stuff is not good

As a high school coach i tell kids that want a shot at the next level to meet these goals by time they graduate to be successful at the various next levels. D3 schools to try and hit these marks. 1.25 times your body wieght on bench .85 times your body wieght on snatch 1.25 times your body wieght on...

Woundering what drills if any you guys had to get back confidence for a vaulter with acl tear on his jumping leg. Maybe some rehab for the knee its self that go along with vaulting. Just looking for ideas

Bump all orders need to be finalized this weekend