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I am a freshman in highschool this year and I came off an 11' 120 skypole and now I am on a 12'6 pacer 130. I am having some problems getting on the pole I go up but no depth. My coach said I am not staying tall and swinging as soon as I plant I curl up into a ball. So I'm very confident I'll be abl...

hey guys im a freshman and i would like to know some good offseason workouts for polevaulting for my first highschool season. Im prety stoked for it and hoping to do great. So if you know any good workouts let me know.

thanks for the advise,, i just realized that planting under doesnt make me not bend as much. I had problems with that pole all year and i tried to get out as much as i could out of it. i had no other pole to use. I just went to the middle school state meet for ohio and everyone there was like he nee...

Hi Im looking for some cheap used pole vault pits or high jump mats. Perferably around the ohio area. They do not need to be regulation im wanting to put somethin up in the back yard. Even large foam mats. Thanks just email me at tylerd1994@live.com

just becuz i know they are cheap and it would be cool to have a little pole to use for pop ups

okay im trying to find a pole vault camp to attend that is in the 100-250 price range im in ohio any help is aprreciated thanks

i planted under on purpose. see if i planted right and kept my left arm out i blew thru and we had no other poles so i had to make due....next year i will be able to have a better plant becuz i can get on a new pole

My season ended this year I ended up with 10-3 as my pr with the 11 foot sky pole that i was blowing thru with...i found ways to tweak to where i didnt blow through hear are some videos i got the school rrecord by 6 inches. http://www.youtube.com/watch?v=HisJGe_1WEw http://www.youtube.com/watch?v=D7...

oh well i wasnt intending on using it

the thing is the pole was broken low and i do not have the bottom half

hey guys im now getting 10 6 thanks

i have a pole that needs a new but plug its a pacer mystic 12 foot 105 wat size and where should i get one