A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
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Crossfit? Really? What is wrong with our elite athletes.
by PV2020 » Wed Nov 07, 2012 11:31 am
- 1 Replies
- 437 Views
- Last post by bel142
Fri Jun 14, 2013 1:17 pm
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Optimal body shape for vaulting.
by tylerd1994 » Sun Nov 11, 2012 8:51 pm
- 16 Replies
- 992 Views
- Last post by perche532
Fri Jun 07, 2013 11:13 am
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ankle problems?
by trayoates » Mon Jun 03, 2013 5:31 pm
- 5 Replies
- 55 Views
- Last post by trayoates
Thu Jun 06, 2013 7:03 pm
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pull/turn trainer
by prueitt_r » Thu Jun 06, 2013 9:44 am
- 1 Replies
- 47 Views
- Last post by KirkB
Thu Jun 06, 2013 12:00 pm
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Lifting 2 days before a meet
by bb12334 » Mon May 27, 2013 9:34 pm
- 4 Replies
- 90 Views
- Last post by IAmTheWalrus
Mon Jun 03, 2013 8:53 pm
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EIUVLTR is in the Well
by EIUvltr » Mon May 20, 2013 8:28 pm
- 6 Replies
- 166 Views
- Last post by EIUvltr
Fri May 31, 2013 12:38 pm
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Last 2 steps of run
by dtnguyen » Tue May 21, 2013 12:34 pm
- 2 Replies
- 103 Views
- Last post by altius
Mon May 27, 2013 3:43 am
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2 A DAYS?
by straightup » Wed Apr 10, 2013 11:38 am
- 3 Replies
- 162 Views
- Last post by bel142
Wed May 22, 2013 5:09 pm
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HOW MANY TIMES TO VAULT PER WEEK?!?!
by straightup » Fri Apr 12, 2013 11:15 am
- 1 Replies
- 214 Views
- Last post by bel142
Wed May 22, 2013 4:43 pm
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No distance
by lonestar » Sat Jul 24, 2010 5:56 pm
- 9 Replies
- 692 Views
- Last post by altius
Mon May 20, 2013 7:48 pm
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Supplements
by Schnalan » Mon Feb 20, 2012 10:46 pm
- 5 Replies
- 1594 Views
- Last post by bel142
Sat May 18, 2013 4:16 pm
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looking for camps in cincinnati
by prueitt_r » Fri May 17, 2013 8:33 am
- 0 Replies
- 30 Views
- Last post by prueitt_r
Fri May 17, 2013 8:33 am
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State Training
by mjsuggspv » Tue Apr 23, 2013 12:38 pm
- 11 Replies
- 241 Views
- Last post by EIUvltr
Thu May 02, 2013 11:51 pm
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Where to find training in Maryland
by orravan » Wed May 01, 2013 11:50 am
- 0 Replies
- 57 Views
- Last post by orravan
Wed May 01, 2013 11:50 am
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sandpit vaulting
by RudiWhoop » Sat Apr 27, 2013 9:46 am
- 6 Replies
- 134 Views
- Last post by RudiWhoop
Mon Apr 29, 2013 4:21 pm
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Pole vault
by Polevaultforlife » Wed Apr 17, 2013 8:29 pm
- 11 Replies
- 224 Views
- Last post by KirkB
Thu Apr 25, 2013 8:57 pm
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WHEN AND HOW LONG OF A BREAK?
by straightup » Mon Apr 22, 2013 2:03 pm
- 2 Replies
- 90 Views
- Last post by EIUvltr
Mon Apr 22, 2013 4:04 pm
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Wrist Injury
by mjsuggspv » Mon Apr 01, 2013 11:55 am
- 2 Replies
- 181 Views
- Last post by mjsuggspv
Thu Apr 11, 2013 12:04 pm
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Lower Ab Exercises?
by kowie » Wed Mar 20, 2013 7:49 pm
- 3 Replies
- 223 Views
- Last post by EIUvltr
Fri Mar 22, 2013 11:29 am
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Lower left back pain
by jlipv94 » Tue Mar 05, 2013 12:48 am
- 3 Replies
- 228 Views
- Last post by straightup
Fri Mar 22, 2013 11:28 am
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Things I learned along the way
by EIUvltr » Wed Mar 20, 2013 10:08 am
- 1 Replies
- 159 Views
- Last post by vaultmd
Thu Mar 21, 2013 2:04 pm
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oneaproachrun
by RudiWhoop » Wed Mar 13, 2013 2:11 pm
- 2 Replies
- 200 Views
- Last post by grandevaulter
Thu Mar 14, 2013 6:53 pm
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400m training
by asaleh » Sun Mar 03, 2013 10:49 am
- 1 Replies
- 251 Views
- Last post by EIUvltr
Fri Mar 08, 2013 8:23 pm
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the perfect run
by straightup » Mon Mar 04, 2013 12:41 pm
- 0 Replies
- 243 Views
- Last post by straightup
Mon Mar 04, 2013 12:41 pm
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Avoiding injuries and strengthening calve muscles
by pinoyathletics » Mon Feb 25, 2013 9:27 pm
- 0 Replies
- 219 Views
- Last post by pinoyathletics
Mon Feb 25, 2013 9:27 pm
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Shoulder/Back Injury
by bb12334 » Sat Apr 30, 2011 9:47 pm
- 4 Replies
- 382 Views
- Last post by efalbo
Thu Feb 21, 2013 4:35 pm
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running schedule
by asaleh » Sat Feb 16, 2013 2:02 pm
- 7 Replies
- 363 Views
- Last post by coachjvinson
Wed Feb 20, 2013 3:14 pm
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New coach..
by thewr80 » Sat Feb 16, 2013 7:43 pm
- 12 Replies
- 309 Views
- Last post by coachjvinson
Sun Feb 17, 2013 8:34 pm
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how to? 20/20 drill right?
by straightup » Wed Feb 13, 2013 12:18 pm
- 0 Replies
- 233 Views
- Last post by straightup
Wed Feb 13, 2013 12:18 pm
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Pole vault weight, strength, and speed training
by tdutton1711 » Mon Jun 18, 2012 1:00 pm
- 3 Replies
- 747 Views
- Last post by JamesMunsey
Wed Jan 23, 2013 1:12 pm
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How should I weight lift?
by sooch90 » Mon Jul 07, 2008 6:32 pm
- 21 Replies
- 4561 Views
- Last post by JamesMunsey
Wed Jan 23, 2013 1:00 pm
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Winter training ideas?
by hetchie » Wed Jan 16, 2013 12:11 am
- 7 Replies
- 230 Views
- Last post by grandevaulter
Mon Jan 21, 2013 11:13 pm
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Getting into polevault shape.
by Lilmicmike » Thu Jan 17, 2013 5:18 pm
- 1 Replies
- 134 Views
- Last post by altius
Thu Jan 17, 2013 7:09 pm
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3-7 Training System
by agapit » Wed Apr 06, 2005 7:57 am
- 39 Replies
- 6323 Views
- Last post by rainbowgirl28
Sat Jan 12, 2013 9:48 pm
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Gain weight or lose it
by ttpm15 » Sun Nov 04, 2012 11:29 pm
- 8 Replies
- 580 Views
- Last post by ttpm15
Fri Jan 11, 2013 12:34 am
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Individual training
by Kris » Wed Oct 31, 2012 3:31 pm
- 7 Replies
- 645 Views
- Last post by Kris
Mon Dec 17, 2012 5:26 pm
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Approach Run Question (DJ?)
by PV2020 » Thu Nov 22, 2012 3:44 am
- 0 Replies
- 236 Views
- Last post by PV2020
Thu Nov 22, 2012 3:44 am
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New Vaulter/training?
by jmmccarthy94 » Sun Nov 11, 2012 3:16 am
- 1 Replies
- 262 Views
- Last post by coachjvinson
Fri Nov 16, 2012 9:45 pm
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Looking for a Coach
by stlvaulter » Thu Nov 15, 2012 10:51 pm
- 0 Replies
- 159 Views
- Last post by stlvaulter
Thu Nov 15, 2012 10:51 pm
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Post Collegiate Training
by vaultdawg2014 » Wed Nov 07, 2012 4:51 pm
- 6 Replies
- 334 Views
- Last post by rainbowgirl28
Tue Nov 13, 2012 1:48 am
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