Pole Vault - Training
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View first unread post Nutrition and what to eat before a meet?
by Rosie<3 » Tue Feb 07, 2012 9:37 pm - 5 Replies
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Wed Feb 15, 2012 8:40 am
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Mon Jan 30, 2012 2:28 am
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Sat Jan 21, 2012 6:29 pm
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Sun Jan 15, 2012 6:13 pm
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Tue Jan 03, 2012 11:24 pm
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View first unread post Place to vault in witchita falls texas?
by frankdatello » Tue Jan 03, 2012 6:34 pm - 0 Replies
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Tue Jan 03, 2012 6:34 pm
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Thu Dec 08, 2011 3:44 pm
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View first unread post Gym workouts for when i don't practice! Nutrition?
by Rosie<3 » Sun Nov 13, 2011 9:30 pm - 5 Replies
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Mon Nov 14, 2011 8:18 pm
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Sat Nov 05, 2011 9:53 pm
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View first unread post push ups? sit ups? pull ups? whats the best for polevaulting
by rocketman94 » Thu Feb 17, 2011 1:12 am - 17 Replies
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Fri Nov 04, 2011 8:57 am
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Wed Nov 02, 2011 11:51 pm
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Tue Oct 11, 2011 11:08 pm
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Fri Sep 23, 2011 11:41 am
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Wed Aug 31, 2011 4:27 pm
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Tue Aug 16, 2011 12:08 am
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Mon Aug 15, 2011 4:08 pm
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Thu Aug 04, 2011 2:41 pm
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View first unread post Surgery, Recovery, Getting Back, 5.20+
by joebro391 » Fri May 13, 2011 5:13 pm - 4 Replies
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Sat Jul 30, 2011 8:46 pm
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View first unread post Weight lifting low reps high weights?
by Aznvaulter42 » Sat May 28, 2011 6:20 pm - 19 Replies
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Tue Jul 05, 2011 4:26 pm
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Fri Jul 01, 2011 12:12 pm
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View first unread post power vs. aesthetics vs. endurance lifting
by crayford » Fri Jun 17, 2011 10:55 am - 8 Replies
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Fri Jun 24, 2011 5:27 am
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