Pole Vault - Intermediate Technique
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What is your expertise?
by rainbowgirl28 » Wed Mar 18, 2009 10:55 pm- 7 Replies
- 13288 Views
- Last post by gonzopotter
Sat Mar 06, 2010 8:20 pm
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- Topics
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- Drills for form and habits
by pvcolt » Mon Aug 16, 2010 2:11 pm - 3 Replies
- 138 Views
- Last post by noobar
Wed Aug 18, 2010 6:23 am
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- Trail leg bending early in swing
by 2011jrogers » Wed Aug 11, 2010 1:54 pm - 4 Replies
- 101 Views
- Last post by KirkB
Tue Aug 17, 2010 12:29 am
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- bottom hand at take-off
by dheldr01 » Wed May 12, 2010 7:12 pm - 7 Replies
- 208 Views
- Last post by noobar
Fri Aug 13, 2010 6:21 am
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- Moving up to a bigger pole
by avhspolevaulter » Mon Aug 09, 2010 11:01 pm - 4 Replies
- 93 Views
- Last post by SmurfonaStick
Thu Aug 12, 2010 10:02 pm
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- Increasing Cadence
by 2011jrogers » Wed Aug 11, 2010 2:58 pm - 2 Replies
- 62 Views
- Last post by IAmTheWalrus
Wed Aug 11, 2010 8:24 pm
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- The run and plant
by 2011jrogers » Wed Aug 11, 2010 10:57 am - 4 Replies
- 64 Views
- Last post by 2011jrogers
Wed Aug 11, 2010 4:54 pm
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- Running tall
by 2011jrogers » Wed Aug 11, 2010 1:14 pm - 0 Replies
- 23 Views
- Last post by 2011jrogers
Wed Aug 11, 2010 1:14 pm
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- Keeping straight
by andy94566 » Mon Aug 02, 2010 10:05 pm - 1 Replies
- 80 Views
- Last post by dougb
Tue Aug 03, 2010 7:10 pm
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- Getting my butt up
1, 2
by PRinthePV » Thu Jul 22, 2010 12:31 am - 13 Replies
- 281 Views
- Last post by vault3rb0y
Sat Jul 31, 2010 2:56 pm
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- Trail Leg bending early
1, 2by coach D » Tue Jun 01, 2010 10:49 pm - 20 Replies
- 421 Views
- Last post by KirkB
Sat Jul 17, 2010 4:34 pm
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- full vertical extension help
by cousinmose32 » Sat May 01, 2010 8:51 pm - 8 Replies
- 400 Views
- Last post by 11kalnmitc
Sun Jul 11, 2010 12:27 pm
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- getting on a new pole
by twistpv » Wed Jun 30, 2010 3:31 am - 4 Replies
- 114 Views
- Last post by Divalent
Sat Jul 03, 2010 3:12 pm
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- Forearm Bruises
by wildemsr » Mon May 03, 2010 10:15 pm - 8 Replies
- 233 Views
- Last post by dj
Fri Jul 02, 2010 7:40 am
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- Trouble with Hip Extention
by PRinthePV » Wed Jun 09, 2010 5:17 pm - 6 Replies
- 141 Views
- Last post by powerplant42
Fri Jun 11, 2010 8:32 am
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- drive leg
by dheldr01 » Wed Jun 09, 2010 8:33 pm - 5 Replies
- 89 Views
- Last post by powerplant42
Thu Jun 10, 2010 9:04 pm
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- Getting inverted on 14'6"s
by jumpinjake » Fri Jun 04, 2010 1:17 pm - 5 Replies
- 202 Views
- Last post by rainbowgirl28
Tue Jun 08, 2010 11:36 am
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- shorter run+lower grip=higher heights?
by pleasantpv09 » Thu May 27, 2010 4:58 pm - 5 Replies
- 208 Views
- Last post by tsorenson
Tue Jun 01, 2010 1:26 pm
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- Take off Angle or Jump Angle
by PVGuy89 » Thu May 20, 2010 11:31 pm - 9 Replies
- 223 Views
- Last post by powerplant42
Mon May 31, 2010 1:16 pm
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- What is wrong with me?!?!?!
by capital_kid1 » Mon Apr 19, 2010 9:14 pm - 6 Replies
- 263 Views
- Last post by billy_pacheco7
Sun May 30, 2010 9:08 pm
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- how to turn
by nitro » Thu May 27, 2010 12:47 pm - 2 Replies
- 102 Views
- Last post by powerplant42
Thu May 27, 2010 2:59 pm
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- flex/pointed ankle
by dheldr01 » Sat May 15, 2010 4:32 pm - 5 Replies
- 128 Views
- Last post by KirkB
Tue May 18, 2010 10:14 pm
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- why did pole break?
by dheldr01 » Thu May 13, 2010 6:08 pm - 4 Replies
- 123 Views
- Last post by dj
Tue May 18, 2010 7:27 am
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- moving up a pole
by dheldr01 » Sun May 16, 2010 7:21 pm - 3 Replies
- 75 Views
- Last post by dheldr01
Sun May 16, 2010 9:15 pm
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- piking
by 11kalnmitc » Fri May 14, 2010 11:52 am - 2 Replies
- 123 Views
- Last post by 11kalnmitc
Sun May 16, 2010 11:08 am
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- downswing?
by dheldr01 » Tue May 11, 2010 7:27 pm - 10 Replies
- 234 Views
- Last post by KirkB
Sat May 15, 2010 9:35 pm
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- pre-stretch
by dheldr01 » Thu May 13, 2010 6:59 pm - 2 Replies
- 94 Views
- Last post by superpipe
Fri May 14, 2010 11:11 pm
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- Take off Issues
by Tincup1215 » Wed May 12, 2010 9:54 pm - 5 Replies
- 110 Views
- Last post by KirkB
Thu May 13, 2010 10:51 pm
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- meet today-- anwsers quick! * getting vertical on bent pole?
by katiesuisse » Thu May 13, 2010 10:38 am - 1 Replies
- 99 Views
- Last post by rainbowgirl28
Thu May 13, 2010 11:03 am
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- bottom hand
1, 2by dheldr01 » Thu May 06, 2010 8:55 am - 12 Replies
- 176 Views
- Last post by KirkB
Tue May 11, 2010 11:10 pm
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- Constant UNDER takeoff.
by RyanBaptiste » Sat May 08, 2010 9:01 pm - 7 Replies
- 176 Views
- Last post by superpipe
Tue May 11, 2010 10:30 pm
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- Need Help Transitioning to new pole
by KySchaefer » Sat May 08, 2010 8:31 pm - 6 Replies
- 97 Views
- Last post by KySchaefer
Tue May 11, 2010 9:57 pm
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- bigger pole?
by ec_vaulter » Tue May 11, 2010 10:24 am - 1 Replies
- 69 Views
- Last post by rainbowgirl28
Tue May 11, 2010 12:38 pm
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- Help moving up on poles
by fabio989898 » Sun May 09, 2010 8:06 pm - 4 Replies
- 77 Views
- Last post by fabio989898
Mon May 10, 2010 11:20 am
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- Drills for pole drop timing?
by champ606 » Fri May 07, 2010 8:35 pm - 8 Replies
- 148 Views
- Last post by LHSpolevault
Mon May 10, 2010 7:27 am
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- mystic pole too much bend?
1, 2by duhcalvin » Thu Apr 29, 2010 10:28 am - 20 Replies
- 262 Views
- Last post by duhcalvin
Sat May 08, 2010 6:24 pm
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- Swinging up into a V
1, 2by Indians271 » Thu Apr 08, 2010 6:09 pm - 15 Replies
- 459 Views
- Last post by Indians271
Tue May 04, 2010 8:14 pm
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- Another Swing/Inversion Question.
by buonoxc » Tue Apr 27, 2010 10:00 pm - 10 Replies
- 185 Views
- Last post by buonoxc
Tue May 04, 2010 6:32 pm
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- help me get inverted
by austinvault » Mon May 03, 2010 1:17 am - 3 Replies
- 106 Views
- Last post by KirkB
Mon May 03, 2010 1:35 am
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