Pole Vault - Intermediate Technique
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View first unread post How the bottom arm should be used
Attachment(s) by GasPasser » Sat Aug 23, 2014 10:56 pm - 3 Replies
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View first unread post forcing and controlling the bend
by between3and5charctrs » Thu May 22, 2014 9:52 pm - 23 Replies
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View first unread post Advice on rockback and moving up a pole.
by GabeA » Mon Apr 28, 2014 10:42 pm - 17 Replies
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View first unread post is there such thing as to much swing
by Billymc1997 » Fri Dec 13, 2013 11:27 pm - 12 Replies
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View first unread post DJ's mid chart question - bar height during practice runs
by wjsawyer » Fri Nov 22, 2013 12:38 pm - 3 Replies
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View first unread post Best progression of gymnastics exercises?
by Aggietom » Thu Feb 14, 2013 12:28 am - 7 Replies
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