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short article about becoming a better vaulter

Posted: Sun Jul 23, 2006 11:28 pm
by Russ
I wrote this article last year. Since it's now been published online. thought that some folks might find it useful.

https://www.keepmedia.com/pubs/Coachand ... bi=9&bp=13

Posted: Mon Jul 24, 2006 5:38 am
by AVC Coach
I think I remember seeing this published in one of my "Coaches Quarterly" issues. Good stuff.

Posted: Mon Jul 24, 2006 11:13 am
by vault3rb0y
thats interesting, i never really thought about keeping a journal or really getting that team feel.... im deffinitly gonna try that now.