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Skipper plans to open high at Oregon today
Posted: Sat Mar 18, 2006 3:29 pm
by rainbowgirl28
http://www.registerguard.com/news/2006/ ... ion=sports
And if the weather conditions are favorable, there could be a few surprises.
Take the pole vault, for example. Skipper, a junior who captured his second NCAA Indoor title last week with a clearance of 18 feet, 8 3/4 inches, would love to take advantage of his current fitness with a big mark.
"The plan is to open high and try to jump as high as I can," Skipper said. "After that, I go into a rigorous outdoor training session for several weeks to get a good base for the next couple of months. (Today) is probably the freshest I'll be for a while."
Posted: Sat Mar 18, 2006 3:57 pm
by Mecham
Wasnt it 18'6?
Posted: Sat Mar 18, 2006 5:37 pm
by ec1vaulter
He jumped 18' 6 1/2"... must have been a typo.
Posted: Sat Mar 18, 2006 6:02 pm
by rainbowgirl28
They probably got confused with his season best mark
Re: Skipper plans to open high at Oregon today
Posted: Sun Mar 19, 2006 10:50 am
by slowest5.50
rainbowgirl28 wrote:
"The plan is to open high and try to jump as high as I can," Skipper said. "After that, I go into a rigorous outdoor training session for several weeks to get a good base for the next couple of months. (Today) is probably the freshest I'll be for a while."
I would like to know what the RIGOROUS OUTDOOR TRAINING SESSION IS

Re: Skipper plans to open high at Oregon today
Posted: Mon Mar 20, 2006 11:19 pm
by saraf
slowest5.50 wrote:rainbowgirl28 wrote:
"The plan is to open high and try to jump as high as I can," Skipper said. "After that, I go into a rigorous outdoor training session for several weeks to get a good base for the next couple of months. (Today) is probably the freshest I'll be for a while."
I would like to know what the RIGOROUS OUTDOOR TRAINING SESSION IS

its probably running or somthing .. or maybe some lifting in there .. that would be my best guess
Re: Skipper plans to open high at Oregon today
Posted: Tue Mar 21, 2006 1:42 am
by bjvando
saraf wrote:slowest5.50 wrote:rainbowgirl28 wrote:
"The plan is to open high and try to jump as high as I can," Skipper said. "After that, I go into a rigorous outdoor training session for several weeks to get a good base for the next couple of months. (Today) is probably the freshest I'll be for a while."
I would like to know what the RIGOROUS OUTDOOR TRAINING SESSION IS

its probably running or somthing .. or maybe some lifting in there .. that would be my best guess
hehe
Training session difficulty..
Posted: Wed Mar 22, 2006 1:36 am
by baggettpv
A hard training session is one that you can barely stand up after. It's called training to fatigue. His Oregon coaches know all about that. Dan Steel is doing a great job in the training.
Rick