Pole size/Hand grip height

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fishman4god
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Posts: 311
Joined: Tue May 25, 2010 11:03 pm
Expertise: 4 Time all american 3 college 1 masters,Current high school pole vault coach,current masters vaulter
Lifetime Best: 4.81 m
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Tim Mack

Pole size/Hand grip height

Unread postby fishman4god » Mon Jul 04, 2011 11:54 am

Hey Guys/Gals what size pole do you use and what is your handgrip (actual) not accounting for box depth? I am just curious since I do not have any other masters jumpers with experience in our area to compare notes with. I would like to know. I am jumping on a 13'6" 175 holding 12'10" 7 lefts, 13'3" 170 holding 12'6" from 5 lefts, I weigh 160, Also I use DJ's mid 6 step mark as a hand grip guide. Thanks for your time! :)

mp :D

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