New pole problems

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

Moderator: achtungpv

frankied12345
PV Newbie
Posts: 3
Joined: Mon Jan 05, 2009 7:42 pm

New pole problems

Unread postby frankied12345 » Mon Jan 05, 2009 7:50 pm

I am a highschool sophmore without a coach and have been jumping on a 12 foot ucs spirit holding the back of the pole clearing 10' 6" and i tried to switch to a 13 1" ucs spirit and i have been having problems penetrating the pit. I sometimes will have the pole unbend and me be sitting on top of a 13 foot un bent pole with no where to go. i deffinantly am getting enough speed and am not slowing down . What could be a problem here?

User avatar
Thats.What.She.Said
PV Follower
Posts: 629
Joined: Tue Jun 03, 2008 7:36 pm
Lifetime Best: 11'
Gender: Female
Favorite Vaulter: Darren Niedermeyer :D
Location: Some Small Town, New England
Contact:

Re: New pole problems

Unread postby Thats.What.She.Said » Mon Jan 05, 2009 8:00 pm

did you go straight to holding the top of the 13'1?
Lefties are cooler
I ♥ Darren Niedermeyer...NOT love
Put the pole in the hole and EXPLODE

frankied12345
PV Newbie
Posts: 3
Joined: Mon Jan 05, 2009 7:42 pm

Re: New pole problems

Unread postby frankied12345 » Mon Jan 05, 2009 8:05 pm

yea i saw it accomplishing nothing if i had a 12 foot grip on it when i could just use a 12 foot pole and have a 12 foot grip on it so i jumped right to the back of it maybe 3 inches form the end

User avatar
powerplant42
PV Rock Star
Posts: 2571
Joined: Sun Jul 01, 2007 10:58 am
Location: Italy

Re: New pole problems

Unread postby powerplant42 » Mon Jan 05, 2009 9:04 pm

You're overgripping. Plain and simple.
"I run and jump, and then it's arrrrrgh!" -Bubka

User avatar
Thats.What.She.Said
PV Follower
Posts: 629
Joined: Tue Jun 03, 2008 7:36 pm
Lifetime Best: 11'
Gender: Female
Favorite Vaulter: Darren Niedermeyer :D
Location: Some Small Town, New England
Contact:

Re: New pole problems

Unread postby Thats.What.She.Said » Mon Jan 05, 2009 9:11 pm

powerplant42 wrote:You're overgripping. Plain and simple.


i feel so proud of myself for calling that one :D. haha
Lefties are cooler
I ♥ Darren Niedermeyer...NOT love
Put the pole in the hole and EXPLODE


Return to “Pole Vault - Beginning Technique”

Who is online

Users browsing this forum: No registered users and 31 guests