Page 1 of 1

bottom arm push?

Posted: Fri May 20, 2011 6:39 pm
by dheldr01
Is there ever...for any reason...and acceptable purpose to push with the bottom arm?? In training drills or competition or anything ever?

I am against teaching any form of pushing with the bottom arm. I may be wrong so please be nice with my lack of knowledge while convincing me the correct use of the bottom arm.

Re: bottom arm push?

Posted: Fri May 20, 2011 7:13 pm
by VaultPurple
http://polevaultpower.com/forum/viewtop ... 38&t=21648

Both arms are pushed up at take off. Never push bottom arm in towards back of pit.