SPEED UP YOUR POLE VAULT WORKOUTS

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
dallasvaultclub
PV Wannabe
Posts: 30
Joined: Mon Nov 05, 2012 2:11 pm
Expertise: 5
Lifetime Best: 15-7
World Record Holder?: Renaud Lavillenie
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SPEED UP YOUR POLE VAULT WORKOUTS

Unread postby dallasvaultclub » Sat Feb 04, 2017 11:08 pm

LOOK AT THIS VID FOR INFO ON SPEEDING UP YOUR WORKOUTS

https://youtu.be/ZSzisGR8ZSM

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