A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
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- PV Newbie
- Posts: 7
- Joined: Tue Feb 17, 2015 2:39 pm
- Expertise: Current DI College Vaulter
- Gender: Female
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Yelena, Sandi, Demi, Alysha
I honestly have been away from pole vault and training for almost a year now.. and I hate this. Being away from DI athletics is wayyyy to hard. I graduated from college and showed promising potential but after my fifth year I needed to take a break physically and mentally. But now having moved south away from my coach and almost no places to vault/program I am kind of confused as to where to start again. Im obviously in need to conditioning, I just need some help as to start somewhere and getting back into it without injuring myself. Any feedback would be greatly appreciated!
I've coached over 45 colegate vaulters and have 2 pits & raised rubber runways`! We practice 6 days a week!!! South Georgia! If you pass thru give me a call!!229-425-0575-Coach Charlie
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