Training poles?

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
straightup
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Training poles?

Unread postby straightup » Sun Mar 18, 2012 10:58 am

Just started using a training pole to work on my bottom hand being up.any tips or other drills that I can do with a training pole?
get over or get out

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