the perfect run

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
straightup
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the perfect run

Unread postby straightup » Mon Mar 04, 2013 12:41 pm

hey i have set 2 weeks apart to work singularly on my run. what is th ebest way to drill and go about this? thanks
get over or get out

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