the perfect run

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
straightup
PV Nerd
Posts: 91
Joined: Fri Mar 16, 2012 1:02 pm
Expertise: current high school vaulter
Lifetime Best: 14-3
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: lazaro borges

the perfect run

Unread postby straightup » Mon Mar 04, 2013 12:41 pm

hey i have set 2 weeks apart to work singularly on my run. what is th ebest way to drill and go about this? thanks
get over or get out

Return to “Pole Vault - Training”

Who is online

Users browsing this forum: No registered users and 24 guests