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Anyone started vaulting yet (06-07)?
Posted: Tue Oct 03, 2006 8:52 pm
by OUvaulterUSAF
After 8 weeks of hills, stadiums and other painful conditioning workouts, I took my 1st of 10 practice jumps at 0635 EST. Overall, I felt really good...we'll see what the next 6 weeks brings.
Posted: Tue Oct 03, 2006 9:52 pm
by Cooleo111
It sounds like I've been doing the same trainging you have, but I haven't gotten to vault yet!!
I can't wait to start vaulting...I hate running!
Posted: Wed Oct 04, 2006 12:44 am
by Tim McMichael
I'm four weeks into conditioning and will take my first few jumps next week. No long approaches for a while though. Just knocking the rust off for now.
Posted: Wed Oct 04, 2006 3:06 pm
by theczar
we just started jumping (drills, not full jumps yet) last week.
Posted: Wed Oct 04, 2006 3:16 pm
by Barto
We got sandy yesterday!
Posted: Wed Oct 04, 2006 5:20 pm
by vault3rb0y
Ive been doing speed and lift workouts, vaulting once a week from 5 rights. Got into a little competition the other day with a bungee, cleared 13'9 from my 5
. We are getting back into it though.
Posted: Wed Oct 04, 2006 9:49 pm
by VTechVaulter
our team has been "drilling" for about 4 weeks now. the drilling started as 2s and 3s. No bend, focus on various things. And has progressed to some 5 left vaulting bungees fun stuff like that.
Posted: Wed Oct 04, 2006 9:50 pm
by lonestar
Barto wrote:We got sandy yesterday!
We got sandier today!
Offseason vaulting
Posted: Wed Oct 11, 2006 12:45 am
by Vault Chick
At my school, my coach and I have basically been vaulting since the track season ended! lol We also go to the gym a couple of times a week.
Posted: Wed Oct 11, 2006 2:32 am
by SweetPVJumps
yeah. vaulting hasnt really stopped for me either, but i love it. vault 3 to four days a week and plyos one day...still super sore from my last workout two days ago
Posted: Thu Oct 26, 2006 8:36 pm
by LHSpolevault
We break out the pits next Monday for the first time this season (and it's outside.. in the cold, GRRRR)
But anyways, I wanna make sure that we're doing the right things to start off... should we just be doing short run stuff with drills without bending the pole?
Posted: Thu Oct 26, 2006 10:46 pm
by robillard
grrr i hate you all lol. our pit is just barely in the football/soccer field so therefore, no vaulting until soccers over. and by that time im heavily into wrestling season adn dont have the time to vault. ill probably get some jump time over thanksgiving and winter breaks, hopefully, and im goin to bell athletics over new years.