Thanks Barto for your video!
With this exercise you are stimulating the bottom arm pull? Why is this?
gypsy wrote:Does anyone agree or disagree with any of that?
charlie wrote:PRESS SUPPORT!!! NO block and NO clutch. The PRESS is UP and to the LEFT for right handed vaulters!!!!1
gypsy wrote:You appear to be a salesman pushing your own book every chance you get. Or were the half dozen examples i quite quickly came across a misrepresentation of the truth?
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