Re: Renaud Lavillenie Technique 2015
Posted: Sun Dec 06, 2015 9:46 am
Renaud Lavillenie's 6.02m clearance ISTAF Berlin Discussion Video 3.
https://youtu.be/iPf2J9JXGjk
This successful vault might be considered an exemplar of the technique Renaud Lavillenie aspired to replicate throughout the 2015 season. This is merely my opinion having reviewed video recordings sampled throughout the indoor and outdoor seasons.
The plant still gives rise to shoulder axis and trunk inclining to his left side which cause some corrective responses to be made following loss of ground contact in the take-off.
In this vault I do not consider Renaud employed a pole recoil and "shoot" inversion technique into the flight trajectory.
I venture the proposition that Renaud more closely approximates the "spiral turn technique" (espoused by Petrov -Bubka Technicians) by keeping his body in close alignment to the longitudinal axis of the recoiling pole until the pole becomes straight.
This adaptation, I suggest, gives rise to his excellent vertical speed into the flight trajectory with a high peak height above bar clearance.
This vault is neither "Free Take-Off" nor a Classical "Tuck and Shoot" type of vault.
It appears to me to contain elements from a mechanics perspective that resemble a hybrid mixture, of PB and "Split leg tuck" inversion techniques.
https://youtu.be/iPf2J9JXGjk
This successful vault might be considered an exemplar of the technique Renaud Lavillenie aspired to replicate throughout the 2015 season. This is merely my opinion having reviewed video recordings sampled throughout the indoor and outdoor seasons.
The plant still gives rise to shoulder axis and trunk inclining to his left side which cause some corrective responses to be made following loss of ground contact in the take-off.
In this vault I do not consider Renaud employed a pole recoil and "shoot" inversion technique into the flight trajectory.
I venture the proposition that Renaud more closely approximates the "spiral turn technique" (espoused by Petrov -Bubka Technicians) by keeping his body in close alignment to the longitudinal axis of the recoiling pole until the pole becomes straight.
This adaptation, I suggest, gives rise to his excellent vertical speed into the flight trajectory with a high peak height above bar clearance.
This vault is neither "Free Take-Off" nor a Classical "Tuck and Shoot" type of vault.
It appears to me to contain elements from a mechanics perspective that resemble a hybrid mixture, of PB and "Split leg tuck" inversion techniques.