This video is over 4 years at one high school showing many of the drills with a progression of pole vaulting leading up to the Number 1 High School Girls' Pole Vault Squad in the Nation in 1992 with Melissa Astete, senior 13' 3/4", Michelle Rivera, junior 12' and Jessica Alas, 11' junior. In one of the drills night shots you can see the Rockback Rack which will be on sale soon on AdvantageAthletics.com
http://youtu.be/VX97wQH2Bc4
How We Made the #1 Girls' Pole Vault Squad in the Nation
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